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Drugs- especially antibiotics, as one dose can eliminate
all friendly bacteria in your intestines.
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Alcohol- it destroys enzymes and lacto bacteria, not to
mention actual cells (particularly brain cells)
.
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Coffee- each cup can destroy 20% of the friendly
bacteria in your gut.
.
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Meat- it feeds the bacillus coli (harmful bacteria) which in
turn destroy the good bacteria.
.
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Bread- especially white flour or any wheat bread that was
baked in an oven.
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Sugar- that includes breakfast cereals, chocolate,
cakes, pies, cookies, ice cream, soda pop, etc.
.
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Fried foods- e.g. potato chips, fries, and anything fried in
oil.
Oral and anal implants |
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