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Cause and effect ... Here is why fasting on its own isn't enough to reclaim or rebuild your health. Some proper colon cleansing is required too.
The only way to tackle your health issues is to be TOTALLY proactive and eliminate them.
CBS News
At the end of the experiment all three groups of mice were injected with
a toxin that damages cells in the part of the brain called the hippocampus.
It's cell damage there that that is involved in Alzheimer's in humans.
"I have as much energy now as I did when I was a kid. I'm having more fun than I've ever had before because for the first time in my life, I FEEL GREAT!! So quit belly aching about how bad you're always feeling and do something about it. NOW. Before its too late. I almost waited too long. Its definitely been worth it. See for yourself. Try it. You'll love it." Joy_M, age 45, See her story here at the forums.
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When fasting your body naturally replenishes it's HGH. It's the real HGH. The stuff youthing is made from. See the below video.
Watch the video clip and learn more...
More video here:
What is the hardest part of an HPS cleansing program?
More sample cleansing pictures Just trying to improve your diet isn't enough these days. It's an important step, but still not enough. The world we live in and the foods we eat are just too toxic for just that to be enough. Most people arrive at this site thinking either - fasting, or colon cleansing or home colonics or juicing- but by the time they leave they understand it's not one or the other, but all are necessary, all four must be done at the same time if you want to experience any long-lasting healing and rejuvenation of body and mind. Most people also think that cleansing means some physical procedures to better ones physical health, but the truth is, cleansing needs to be not only physical but mental and emotional too if we really want to see lasting physical change and transformation... otherwise, we just fall back into old ways and regress back into old habits. Find below 4 FREE fasting tips and the theory of therapeutic fasting.
Here are 4 quick FREE tips when fasting 1) If you have never fasted in the past, we suggest you do not try extending your first few fasts beyond seven days. There is no logic, no need and no benefits in going more than seven days if you never have fasted in the past. In fact, anything more than seven days at this stage is just an ego trip, a power trip, and potentially harmful to your body. 2) The common problems associated with the first few days of any fasting include fatigue, irritability, muscle aches and pains, headaches. This happens because your body is eliminating toxins into your bloodstream at an accelerated rate. Juicing during fasting slows the detox process down a bit which means the rate of elimination of toxins is decelerated to a level your body can more comfortably handle. 3) Do not use orange juice during any stage of your fasting. It is highly acidic and will exuberate your problems rather than helping. Also, do not break any fast with orange juice. That is the worst thing you can do to your internal organs. Orange juice is extremely acidic. You want alkalizing juices in your body immediately after a fast, not acidic juice. 4) Adding home colonics to the fasting process dramatically reduces the common problems associated with fasting (even more than juicing) because huge amounts of toxins will be flushed out of your colon for elimination, out of your body on a daily basis.
"Therapeutic fasting has always been an important part of Taoist training regimens. Masters made their students fast for prolonged periods to purify body and clarify mind before introducing them to the most advanced techniques. The ancient Greeks fasted for health and longevity, and were known for their robust physical health. Galen, Paracelsus and Hippocrates, who are recognized as the founding fathers of Western medicine, prescribed and practiced fasting for all serious ailments. Pythagoras required his students to fast for 40 days to purify body and mind prior to receiving his highest teachings. Plato and Aristotle, whose thought forms the very warp and woof of Western philosophy, fasted regularly to enhance physical health and stimulate mental powers. The Bible mentions fasting 74 times, and Jesus himself fasted frequently, sometimes up to 40 days at a time. So did Buddha. Fasting is a universal natural response to sickness and debility, not a cultural or religious 'trip'. Fasting triggers a truly wondrous cleansing process that reaches right down to each and every cell and tissue in the body. To this day, primitive tribes in the Amazon, central Africa and remote parts of Asia maintain 'sick houses' on the outskirts of their villages, where ailing tribesman retire for prolonged and total fasts until they recover their health and vitality. Hindu yogis are famous fasters and colon cleansers. The Indian saint Mohandas Gandhi is well known these days for his extended fasting, and less remembered from the perspective of his colon cleansing. The Mahatma engaged in a continuing turning of the wheel of purification and detoxifications. Gandhi was obsessed with his bowels, and cleansing them. All animals fast instinctively when sick. It is a highly potent natural anti-inflammatory therapy; it releases cooling yin energy throughout the system. Within 24 hours of curtailing food intake, enzymes stop entering the stomach and travel instead into the intestines and into the bloodstream, where they circulate and gobble up all sorts of waste matter, including dead and damaged cells, unwelcome microbes, metabolic wastes, and pollutants. All organs and glands get a much-needed and well-deserved rest, during which the tissues are purified and rejuvenated and the functions balanced and regulated. The entire alimentary canal (stomach, small intestines, large intestine/colon) is swept clean, and what comes out the lower end should astonish and disgust the first-time colon cleanser/faster sufficiently to make fasting coupled with colon cleansing and home colonic irrigations a life-long habit. Perhaps the most important benefit of fasting is that it thoroughly cleans and purifies the bloodstream. Blood is responsible for delivering nutrients and oxygen to every cell in the body, and it must also carry away metabolic wastes from the cells for excretion in the kidneys and lungs. Blood is also the body's immunological watchman, circulating white blood cells, enzymes and other immunity factors are on 24-hour-a-day 'search-and-destroy' missions against invaders. Dirty blood simply cannot perform these functions properly. As a result, malnutrition sets in, resistance plummets, toxemia becomes a chronic condition, and germs have a field day invading your most valuable tissues. Unless you live an ascetic life far from civilization and avoid all dietary folly, your blood and other tissues are bound to accumulate toxins and generally lose their functional vitality. If you don't purge yourself of these toxins on a regular basis, toxemia gets worse and worse, until the body cannot stand it any longer and either purges itself spontaneously in form of diarrhea, acne, pimples, boils, 'liver spots', foul perspiration, body odor, bad breath, and so forth, or else it simply gives up the battle and succumbs to cancer, tuberculosis and other fatal conditions. An Associated Press release dated 28 May 1986, reports the following results of forced fasting on laboratory rats in a recent study on aging in America:
Fasting also reestablishes proper pH balance in the blood. As we have seen, the Yin and Yang of diet and digestion boil down to acid/alkaline balance in Western scientific terminology. Blood acidosis has become a major bane of contemporary civilization and is responsible for all sorts of misery. When acid builds up to intolerable levels in the blood, the bloodstream deposits the acid as crystals in the various joints, where they form spurs that literally 'cement' your joints together and supplant the natural synovial fluids that lubricate joints. The result is thus painful, debilitating arthritis. Fasting permits enzymes to enter the joints and dissolve these crystals, thereby restoring the synovial fluids and recovering joint mobility. Fasting also eliminates acidosis from the bloodstream itself. In fact, the unpleasant side effects felt during the first three days of a fast are due entirely to these acid crystals and other toxins entering the bloodstream en masse for elimination.
Suffering from impotence or infertility? You might take a look for the culprit in your colon.....clogged toxic colons negatively influence both male and female sexuality by pressing against and thereby interfering with sexual organs and glands.
The tenth-century AD Sung Dynasty physician Chang Tsung-cheng wrote extensively on the therapeutic benefits of cleansing the colon of accumulated debris and poisons, and he recommended this therapy for all sorts of seemingly unrelated ailments, including indigestion and constipation, breathing problems, headaches and fever, stiff and painful joints, mental and emotional abnormalities, and so forth. He wrote:
The traditional Taoist method of cleansing the colon involved therapeutic fasts combined with powerful herbal purgatives that dissolved mucus and dredged debris from the colon. These methods are mentioned as far back as the third century BC, in the Yellow Emperor's Classic of Internal Medicine. Today, chemical laxatives and cathartics have become among the most popular drugs in the Western world, where constipation has become a chronic problem for young and old, male and female alike. Unlike the natural herbs Chinese physicians used to purge the bowels in conjunction with the therapeutic fasts and nutritional therapy, these Western drugs are inorganic chemicals that are entirely incompatible with the human system. They work by irritating the lining of the colon so severely that is literally recoils like a wounded snake, expelling the offending drug along with whatever loose debris happens to be in the way. They do nothing whatsoever to remove the deeply impacted encrustation's of putrefied protein wastes, toxic residues of fermentation, and layers of dried mucus. With continued use, these drugs gradually weaken the bowels so much that they fail to function at all without the artificial stimulus of ever stronger chemicals. And when those no longer work, the hapless patients next step is into the surgery room for a colostomy. Take Note of This: The truth matters but some people just don't want you to know it! Fasting for medical or health reasons is not a procedure, it's a journey. It's a process with a before, during, after and long after log of events that need to be identified in advance, monitored and consequently dealt with. There is no autopilot when fasting for detox and healh purposes, decisions have to be made; almost on an hourly basis. Fasting without an enabling structure, without professional support and without continuous professional guidance is like playing tennis or golf without taking lessons, without practicing and without a coach... Oh sure, you can buy a racket, clubs and balls and even hit the balls but you'll never be a winner and probably you'll end up quitting long before any serious positive long lasting results manifest.
Your bloodstream, tissues, muscles and cells probably has an abundance of toxic chemicals in it- PCB's, pesticides, Dioxin, Phthalates, PFA and metals... BUT that is only half the story... inside your colon you have heaps of toxic pollution in the form of mucus, mucoid plaque, old feces's and cancerous causing substances that are consistently weighing your life down daily. Bottom line is: fasting, colon cleansing, detox, healing, renewal, rejuvenation, weight loss and sane weight management, more happiness- they all are an ongoing journey and practice, not a procedure, not a destination, not a certificate that one hangs up on the wall and feels good about. Learn more about your internal organs at the immunity building section of this website, at the therapeutic food and juices section, and at the self diagnosis sections. You can learn more about tissue management through bowel cleansing and fasting here. Help spread the word about our online
therapeutic fasting programs.
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Fasting is excellent therapy for 
