“The Ten Most
Dangerous Mistakes YOU Probably Made or Will
Here Are The Top Ten Reasons Why People Fail With Cleansing—And How To Make Sure YOU Avoid Every One Of These Deadly Common Mistakes...
-By Jos-hua, Author of HPS-ONLINE.com, Cleansing.com, HPScleansing.com”
MISTAKE #1: Being A “Perfectionist”
Have you ever noticed how almost all of us all the time spend too much time, money, effort, energy and emotions trying to be perfect with regards to a health-care plan.
The stakes are high.
Just like me, I'm sure you've had days where you feel like such a failure. That everything you learned and did in your cleansing, seemingly, just got washed away, or rather shall we say 'eaten' away... a steak dinner + a glass of coke, a late night ice-cream feast, or maybe a totally wrong combination of food for lunch.
What's going on here?
It actually very simple...
That mindset of failure is part of the the mindset of the past... and it needs to be recognized, dealt with, and released.
Guilt has no room in the spaciousness of cleansing, healing, rejuvenation and prevention.
What's important is to keep the wheel of cleansing, rejuvenation and prevention turning... don't allow any one event, be it a meal, a repetitive emotion or a habitual response to derail your motivation to rejuvenate and regain full control over your body and health.
Every cleanser has had the same temptations, and every experienced cleanser indulges in them, and clever cleansers see them for what they are... chances to develop mindfulness.
I realize that this doesn't make a lot of logical sense, and it's hard to ACCEPT... but GET OVER IT. Forget about being perfect in your detox cleansing.
Until you accept this FACT and begin to act on it, you'll NEVER have the success with detox cleansing or the rejuvenation that you want.
MISTAKE #2: Trying To
What do must people think about before they ever start a cleanse which entails some juice fasting coupled with colon cleansing and home colonics- "right, how am I going to finish this?"
Well, I have news for you... you will never cross ANY "FINISH LINE" when it comes to ASCENDING GOOD HEALTH.
Never, ever, EVER.
You CANNOT FINISH getting healthier by finishing a cleanse nor by doing another round of cleansing in the future.
Good health is accumulative.
Vigorous energetic youthful health is a process, not a procedure.
It's ascending better health you achieve by cleansing repetitively again and again, not a trophy, a statue of good health or some certificate to hang on the wall.
Think about it because there is nothing to "wrap up", there are no finish lines to cross.
MISTAKE #3: Looking For Her,
In our desire to please our friends, family, mates and partners (which we mistakenly think will make them like us), we are always doing things to get "approval" or "permission".
Another HORRIBLE idea.
People NEVER got healthier by following the pack... EVER.
Don't get me wrong here.
People will see and comment to you how much better you look and how much more healthier you seem after your cleansing; but if you think that just because you achieve a remarkable level of health and well being they will condone your cleansing....THINK AGAIN.
You will never succeed by looking for approval. People actually get ANNOYED at those who seek their approval.
Doubt me? Just ask anyone close to you and tell them you intend for a few days to juice fast, colon cleanse and do home colonics and they will turn their heads and noses too... "how dare you even raise this kind of talk for discussion" they might add. A total stranger might even think you lost it, lost your mind.
MISTAKE #4: Trying To “Buy”
How many times have you bought a super NEW supplement or that multi mix vitamin and mineral brand you saw on TV?
How many times have you been to the cosmetician yet still think you'll have no choice but Botox?
Spent a month in the gym and weeks on a diet and still had good health REJECT you for someone who didn't treat their body even HALF as well as you did?
How many times have you skipped on the cake, gave up the coffee, bought the book and read it, started a new sport only to drop it weeks or months later?
If you're like me, then you've had it happen a LOT.
Well guess what?
It's only NATURAL when this happens...
That's right, I said NATURAL.
When you do these things, you send a clear message:
"I don't think that I'm capable of vigorous energetic youthful health so I'm going to try to buy it and the attention and affection it brings".
Your good intentions usually come across as over-compensation for insecurity, and weak attempts at manipulation. That's right, I said that women see this as MANIPULATION. Men see it for what it is- A POWER PLAY.
In either case, we are constantly insecure, and therefore we are constantly trying to reassure ourselves with another health purchase. One of the obstacles to rejuvenation by cleansing is an absence of humor; we could take the whole thing too seriously- purchase after purchase after purchase. Approaching the benevolence of rejuvenation and healing (and slimming if that too is on your agenda) in a militant manner doesn't quite work. The dictatorial "I'll Buy It" just doesn't seem to do the job.
MISTAKE #5: Sharing
Another huge and unfortunate mistake that most people make with cleansing is sharing how they "feel" too early on.
Cleansing is a journey. There is no place for judgment until we arrive at our destination point- ascending good health for a lifetime.
Rejuvenation is a rare commodity. Those who master the process respect it.
And it requires a lot of ups and downs, healing crisis's and healing wonders.
The key to sustainable growth in ones health is small steps at a time.
Small steps at a time are like small drops of rain, they gradually fill up the vase.
Small steps at a time gives you plenty of time to explore the relationship of cleansing and renewal. The reality of the relationship- of pleasure and of pain, of patience and of compassion.
The relationship is taking place all the time, moment to moment. WE must open ourselves, and develop even more basic trust in ourselves, and in our minds, to actually realize "rejuvenation" and not confuse it with just feeling better.
A cleanser is approached several times a DAY with choices, options and alternatives. This translates into dozens of times per week, and often HUNDREDS of times per month for alternative "NEW" lifestyles.
Without a plan and a blueprint to follow, one certainly risks confusing "feeling good" with the implosion of a healing crisis, and in the aftermath, instead of forging on one disconnects and takes a few steps backwards.
FEELING GOOD OR FEELING BAD, FORGE ON WE SAY. Forge on.
After a few consecutive cleanses you'll acquire experience.
That's right. You'll have EXPERIENCE.
You'llknow what to expect.
And one thing that turns an experienced cleanser off and sends her running away faster than just about anything is a day that starts out with "You know, I really, REALLY have never felt better, I look just FANTASTIC".
This signals that you are about to experience a healing crisis, a healing wonder, and 9 times out of 10 they aren't all that pleasant.
Lean back. Relax. With the appropriate guidance you are going to realize more stability and simplicity in your health. You are going to learn how to sustain renewal...
There's a much better way than pill popping, exercising, or dieting and feeling good is not a momentary event...
MISTAKE #6: Not “Getting” How
Often the whole notion of sickness is taken as a purely mechanical problem: something is wrong with one's machine, one's body. But somehow that is missing the point.
It is not sickness that is the big problem, but the psychological state behind it. We could not have gotten sick in the first place without some kind of loss of interest and attention. Whether we were run down by a car or we caught a cold, there was some gap in which we did not take care of ourselves- an empty moment in which we ceased to relate to things properly. There was no ongoing awareness of our psychological state.
So to the extent that we invite it to begin with, all sicknesses- and not just those diseases traditionally considered to be psychosomatic- are psychological. All diseases are instigated by one's state of mind. And even after we have dealt with the disease and the symptoms have disappeared, by pretending that the problem is over we only plant seeds for further neurosis.
It seems that we generally avoid our psychological responsibility, as though diseases were external events imposing themselves upon us. There is a quality of sleepiness, and of missing the gaps in the seemingly solid structure of our lives. Out of that sense of carelessness comes an immense message. Our bodies demand our attention; our bodies demand that we actually pay attention to what is going on with our lives. Illness brings us down to earth, making things much more direct and immediate.
Disease is a direct message to develop a proper attitude of mindfulness: we should be more intelligent about ourselves.
Our minds and bodies are both very immediate. You alone know how your body feels. No one else cares; no one else can know but you. So there is a natural wakefulness about what is good for you and what is not. You can respond intelligently to your body by paying attention to your state of mind.
MISTAKE #7: Thinking That It
One of the most common mistakes that people make is giving up before they've even gotten started...
"Trying out" a cleanse ISN'T going to do much good in the longer term. Getting on the path with others who are walking the cleansing path, will.
It is true that in some sense cleansing can be described as a do-it-yourself process. So, it seems clear, to a certain extent, salvation is up to us and that we really cannot find external help from outside.
"There is no magical gimmick that will solve our problems for us without pain. But while there is no possibility that such external magic or divine powers will save us, a cleansing friend or two or three or more is still necessary.
Such a friend might only tell us that doing it ourselves is the only way, and to show us that it can be done. Our friend has done it himself, and his predecessors have done it as well. We have to have proof that the cleansing path is not a gigantic hoax but a real thing, and that there is someone who can pass on the message, the understanding, the techniques.
And it is necessary that this friend be a human being, not an abstract figure that can be manipulated by our wishful thinking; he or she is someone who shares the human condition with us and works with us on that level. He or she must have a direct and very concrete understanding of us personally in order for there to be proper communication. Without that, we are unable to receive any real teachings, any real benefit."
MISTAKE #8: Giving Away
In relating to our cleansing friends, at the same time that we trust ourselves and consider ourselves worthy vessels, there should be also some sense of hopelessness.
At this point hopelessness doesn't mean despair, but simply a loss of interest in manufacturing further expectations.
Ordinarily we live in our world of expectations, which we embellish constantly.
Hopelessness MEANS being willing to live nakedly in the moment, without the reference point of our expectations.
Expecting good fortune or bad fortune is like believing in fortune cookies: it is entertaining ourselves with expectations.
Another bad idea...
Good health is NEVER attracted to dreamers... Wussies don't attain Great health!
MISTAKE #9: Not Knowing
Now I'm going to blow your mind... from the spiritual back to the mundane.
A woman ALWAYS knows what you're thinking.
Women are approximately TEN TIMES better than men at reading body language. That's ten TIMES.
I know, it might be hard to believe. But for example, if you're out on a date with a woman, and you want to kiss her, she knows it.
And if you don't know exactly what to do and exactly HOW to kiss her, and you just sit there looking at her and getting nervous, she won't help!
And this goes for ALL aspects of women and dating...
Approaching a woman, getting her number, asking her out, kissing her, getting physical... everything.
If you don't know what to do in each situation, you will probably screw it up... and LOSE EVERYTHING.
And you KNOW it.
It is VITALLY important that you know EXACTLY how to go from one step to the next with a woman... from the first meeting, all the way to the bedroom.
In cleansing it's NO different. It is VITALLY important that you know EXACTLY how to go from one step to the next. From pre-cleansing into formal cleansing and then into post-cleansing. Each stage is completely different and each requires a different set of skills and knowledge. Unless you acquire those skills, knowledge and the experiences of each stage you will NEVER experience sustainable rejuvenation or long lasting renewal. You must with patient and go step-by-step through each stage.
MISTAKE #10: Not Getting HELP
This is the biggest mistake of all.
This is the mistake that keeps most people from EVER having the kind of success with cleansing that they truly want.
I know, people don't like to make themselves look weak or helpless. We don't like to ask for help.
Hey, I've been there myself.
Let me tell you a little about me and how I figured out how to be successful with cleansing...
About twenty two years ago I became fed up with the fact that I didn't know how to approach, meet, or stay healthy.
It frustrated the hell out of me.
Well, after a lot of hard work and trying all kinds of crazy things, I finally figured it all out.
I can now approach my life and my health, and my health care in a sane manner.
It has been a very rewarding experience. I no longer feel that sick, insecure feeling... like I don't know how to take care of myself... and I might wind up alone, sick and feeble.
I know that anytime, anywhere, I can be healthy and stay healthy. Anytime, anywhere I can do another 7 Day Wonder cleanse and rebirth thereby rebalancing my system while along the way acquire skyrocketing energy, confidence and buoyancy in my daily life.
I've written a website on the topic, and I've done seminars, retreats, and have participated in cleansing events around the globe... and taught thousands of men and women all around the world.
I Do NOT Have A FREE, Three-Times-
...But the REALLY GREAT news is that we have a very active, rich and loving cleansing community that you can review at your convenience.
Over 69,000 cleansing related discussions.
HPS Cleansing Community/Forums
Please note: Non 7 Day Wonder cleansers cannot view the pre-cleansing, formal cleansing or post-cleansing forums (because these involved detailed discussions related to the 7 Day Wonder Cleansing program which is confidential to 7 Day Wonder Cleansers), but you can SEE from the REVIEWS and the testimonials how easy the 7 Day Wonder guided program has made cleansing.
All the folks at the community have AVOIDED and ALL are avoiding the above 10 Dangerous Mistakes About Cleansing.
7 Day Wonder guided supervised interactive cleansing...it is a cooperative effort. Get fit at your convenience. Refresh, rejuvenate, recharge.
I also now publish free email infomercials that teaches any guy or gal how to increase his or her success with acquiring better health DRAMATICALLY.
And I'd like to invite you to sign up.
It's free, there's no obligation, I'll never share your email address with anyone, and you can easily remove yourself anytime with no hassles (and no, I'll never pull any of these tricks where I send you a bunch of unwanted junk email when you try to remove yourself).
Of course, it even gets better than that...
In addition to the free email infomercials, I also have a killer guided interactive SUPERVISED step-by-step 7-day cleansing program that you can start right NOW and be reading in literally HOURS from right now. Safe suitable and recommended for ages 21-65.
Wonder Cleansing & Rejuvenation program
It's JAM PACKED with dozens and dozens of specific strategies for overcoming fear, detailed cleansing instruction, audio guidance which helps you quickly learn the detox cleansing ropes, rejuvenation strategies that work and motivate you to forge on, energy enhancement protocols that sustain the movement forward towards phenomenally good health, and more.
The program also shows you how to take things from a "physical" level smoothly and easily into a mental, emotional and spiritual one too, if you so desire.
Oh, And One More Thing...
In this day and age of "instant gratification", I realize that this might just sound like another late-night info-mercial promising to make you rich by next week.
Well, that's not the case.
I've spent a lot of time, effort, and energy writing this program. I wanted to design and create a program that ANY guy or gal could easily understand and start using IMMEDIATELY to meet and acquire better sustainable ascending good health... without having to lie, do dishonest things, or be "manipulative".
I now believe that ANY man or woman can be more successful with detox cleansing and staying healthy, and I get emails every day with success stories from people all around the globe. And of course, our online forum proves it again and again and again.
I know, I know... a cleansing program that can revolutionize a regular guy's life? No way.
Well believe me, this program will DRAMATICALLY increase your success with meeting good health in a long lasting way... I absolutely guarantee it 100%.
If you'd like to take your body and health care to the next level, and have the kind of success that you've always wanted, then go sign up for my 7-Day Wonder Cleanse located here:
And I'll talk to you again soon.
Jos-hua Medicine Man
P.S. Do some friends a favor, and FORWARD this article to their email addresses. It might be the biggest gift you ever give them.