Scott_G, Age 33
The 7 Day Wonder program of HPS cleansing is not a "quick fix". You won't find any easy answers or magic bullet cures.
However, it opens the window to a lifetime journey of responsibility and self-discovery that can take you to levels of health and well being that you might not have imagined.
The program is progressive, integrative, and packed with practical information about your body, the causes of dis-ease, and the things we can all do to maximize our well being.
The cleansing principle stands up not only in theory,
but in practice, and each cleanser discovers for him or herself exactly
what can happen when they start to clean out their bodies from years of
unbalance and abuse.
After each cleanse, I have had a feeling of "that's it, now I've done it," because I felt so much better than before the cleanse. Little did I know exactly how much work there was to do, and how good I could feel once I got there!
Now, after level three, I realize that
I am NOT finished, but that the good feeling I have now can not only be
maintained, but actually increased by progressing further and applying the
principles of this program in my life on a daily basis. This program
is about life change, and it gives you the tools you need to make those
Besides the amazing design and support from Jos-hua, the great information in the required resources, surely one of the biggest benefits of the program is the group itself.
Our cleansing community shares a special bond, and we support each other as we progress together towards vitality.
The group itself IS vital...full of life...and it
enhances my existence each and every day, whether I am cleansing, just
participating in the group, or making a choice about food in a restaurant
with my friends. A perfect resource for the modern age to help
us overcome the problems of our modern lifestyle.
Cleansing since 10/16/2000
Anton_P, Age 43
I have just finished level 3 of Jos-hua's cleansing system.
My organ functioning is most definitely enhanced.
I am breathing easier and more
fully. My diaphragm feels like it is floating up and down instead
rigid and tight. My bladder seems to have expanded to hold 4 times
what it did previous to this cleanse, and urination is a full and
is my third cleanse in a year and I have lost over 50 pounds, maybe even
60! I wish I knew exactly, but I usually top out at 225-230 and weigh 175
feel lighter in every facet of my being, physically, mentally, emotionally
support I have received has been challenging, appropriate and good for me.
I have been supported and helped through the rough times, and the tiniest
needed information was given to me on request.
material and education one receives through this cleansing program alone
is priceless. I am talking about increasing YOUR knowledge of health,
self, and enjoyment of life many times.
If you like value, this is by far the best deal I have ever come across.
not many dollars, you will enjoy superior
am so glad I started and continue to do this process. It is a real
and lasting way I can give to, and love, myself .
encourage you to start now, today, you will be more than glad you
Cleansing since 8/22/2001
Saurabh_D, Age 27
I completed my 7 Day Wonder Level 1 cleanse a few weeks ago.
I must say that doing it has been one of the most rewarding experiences of my life (and I'm not even talking about the 16 pounds I lost). What I gained in terms of experience and insight and support has been so valuable I can hardly put words to it.
The price is so low and reasonable and the cause it supports so noble that it is easily worth 10 times as much. I have every intention to continuing beyond this first cleanse into further levels of cleansing.
I am now
"on the cleansing path". Being on the path is EASY.
It requires nothing more than following simple instructions. In
fact, the first step is just realizing that cleansing exists and that
people are doing it everyday, and it is safe and infinitely effective.
Those of you who are reading this
for the first time, please realize that cleansing is like any other aspect
of hygiene that is taught to us - like taking a bath, washing your
hands, or brushing your teeth. Join this wonderful community in your
quest for great health - you will be so incredibly happy that you did.
Cleansing since 7/12/2002
Joy, Age 44
been almost 2 weeks since my cleanse and it just keeps getting better.
far as I can tell this program positively affects all aspects of your
only the physical but also your spiritual and emotional well-being.
I was negative before, I can now see the positive.
depression that I lived with for so many years has now gone. I
suffered with daily headaches, irritability, and fatigue. Now things
of the past for the most part.
body alternated between constipation and diarrhea, never finding a middle
live on that middle ground.
also had sharp pain in my ovaries for the past two years. This
was such a great concern to me. And even though doctors could find
nothing wrong, I just knew if something wasn't done I would
eventually be diagnosed with ovarian cancer. Today I am pain free.
a difference 7 days can make.
support you get is incredible. Everyone in the group has "been
there, done that" and are willing to help in any way they
possibly can. That along with Jos-hua Medicine Man's personal
knowledge and experience is a perfect recipe for success.
There are a lot of people out there pushing a lot of products. With HPS you learn to take responsibility for your own health and well-being with support and expert knowledge. And the price to do so is exceptionally minimal for the benefits that you receive.
And they can last a lifetime.
you great health.................Joy
Cleansing since 8/27/2002
Steve, Age 53,
Back from a quick 5
day road trip and wanted to tell everyone how I've felt for the last week
since I ended my formal cleanse.
After I did the final
colenema (home colonics irrigation) last Sat. and broke the fast on apples
I was very weak throughout the day. I had a salad in the afternoon
and vegetable soup in the evening and that seemed to help.
The next day I seemed
to have regained most of my energy.
I have to say the
experience of cleansing was something very new and all together wonderful
trip for me.
At first, as with anything new, I was a little bit nervous, but with the support group and the beautiful guidance of the Medicine Man all fears were put to rest.
I'm looking forward to moving on to Level 2 and
Even though I have
been on the road for the last week my energy level has stayed pretty good
and now that I am back home seems to be getting stronger yet. I've
been eating mostly fruits and nuts the first part of the day and a large
fresh salad at the end of the day. Summertime is such a great time
of year with all the fresh fruit and vegetables available it makes eating
the right Way easy.
I would have to say the 1st and 2nd day of the cleanse were probably the best for me. I seemed to have lightened my load considerably, mentally and physically.
As I stated in my last post on day 7 of my cleanse, I would like to get to that feeling of exhilaration forever.
It was one of the greatest, natural highs I've ever
felt. I believe by continuing through the rest of the levels I may
reach this goal.
I would like to encourage anyone who is contemplating this program to get started at your earliest convenience.
The sooner you start the sooner you will start
feeling better and reclaiming your health for yourself and not the so
called medical profession.
Once I did get started the information starts coming in fast and furious so I would like to suggest and this I got from one of the fellow cleansers through the support group and that is to get a 3 ring binder and put all printed emails in there and high light the very important info to get it right the 1st time.
I did this and the binder has now become a very important part of my library. I would like to thank jos-hua, and my fellow cleansers for their support via the web, and look forward to your posting and continued interactions.
Love and Light.........Steve
Cleansing since 8/10/2002
Ed W, Age 63
Hi Jos-hua and all cleansers,
Cleansing since 6/16/2002
Val, Age 49
I have not felt this good in 25 years or more!!
I am bursting with
energy....... My mind is clear and focused and I am driving my family nuts with enthusiasm
about colenema's and fasting!!!!!!!!!! :-))
Cleansing since 01/22/2001
Obie_W, Age 36
Day 7 went well, and except for some hunger pangs here and there, I still feel pretty good.
Mostly mucusy crap came out during the morning and evening colonemas, mixed with the brown stuff. We'll be breaking our fast tomorrow with apples, and on Saturday we'll be pigging out on some serious salads.
I must say that I am very pleased and happy that I went through with this, and out of all the health-improvement programs that I have tried over the past ten years or so, this one has been more noticeably beneficial.
I've done many, many herbal colon cleanses, but they are like dinosaurs in comparison to the Space Shuttle, in relation to this program.
It was exciting to see some of that rubbery, snakelike stuff come out of me and be sent to doo-doo heaven.
I had read about and seen all of those pictures of that stuff coming out of people, but this is the first time that I saw it first-hand, STRAIGHT from my own bowels!
Bonita had some, too, and we both realize now that we had time-bombs ticking inside of us. I'll admit to Joshua that I had no intention of doing any more levels, but after this, I believe that I'll have to do levels 2, 3, and 4 at some point in the future. If there's any more of that SHIT inside of me, IT HAS GOT TO GO!!
I'll be back and update you all about how my post-cleanse is going---hope I don't pig out on Buffalo Wings and Heinekens on
Super Bowl Sunday. Any suggestions for healthy, tasty, SPICY finger food please
e-mail me! Hang in there Lorna, Val, and Jarrett--it's definitely worth it!
Cleansing since 01/17/2001
Jarrett, Age 36
HPS is the place to cleanse if you want the proper support, guidance and information and are serious about cleansing.
People should realize that from the informative, well designed website that you have created.
If they don't realize it they weren't meant to be on the path. It is just that simple. You are right...HPS should be swamped with people b/c this is something everyone could benefit from.
You have done a great thing Jos-hua. My cleansing experiences wouldn't have been 1/10th as effective
and smooth without you to guide me.
Cleansing since 01/27/2001
Jos-hua et al,
I guess I'm afraid that I'm doing something wrong because its so easy and good feeling.
Listen to me! I am feeling suspicious of feeling good! That's how unused to it I am...
I am DEFINITELY interested in continuing to a level 2 cleanse.
I didn't get the chance to start until Monday morning. I started dropping all this weird rubbery tan stuff, shaped like an intestine, alternating with fibrous ropy bunches of black stuff (with what looked like psychedelic mushroom stems left over from college...no kidding).
I dropped about four feet of the rubbery stuff,
and I have been dropping
pounds and pounds of the black junk. I cant believe that I
could live with that in me.
I would imagine that I have
dropped about 5-10 lbs of waste. It has been that
Cleansing since 04/11/2000
Stephen, Age 41
The HPS 7-Day Wonder program worked very well for me and I can whole-heartedly recommend it to anyone who is serious about their health.
No! I did not have a miraculous cure, but then I never had anything terminally wrong with me in the first place; I just wanted to clear up a few things and prevent that terminal thing from ever happening or at least delaying it for as long as I could. My general health was poor, thats all, but now that path is changing and the prospect of me living a much longer, happier life is clearly on the horizon.
Should you, or anyone else, have any doubts about the services offered by HPS then let me assure you that you get exactly what is offered, plus a lot lot more.
The information and support is phenomenal, not only from the HPS people themselves, but also from the real people actually doing programs at the time you will likely do yours, many of them like you, and as I was, first timers, and many others returning for their 2nd, 3rd or 4th program.
That in itself speaks volumes!
I had many anxieties before starting the program too, and also whilst I was doing the program, but these soon dissolved when I realised that I was not alone; I always got the right amount of support whenever it was needed plus a lot of additional help and information.
Thus, I can highly recommend the 7-Day Wonder program without reservation to anyone who takes their health care seriously.
I hope my words can help guide you towards doing something positive for your own health too, or at the very least, offer you some comfort and help ease any anxiety or hesitation that you might be currently experiencing whilst you are pondering over what you should do next. Well, do what you feel is the right thing. If it feels right then get it done! Thats what I did! Any questions feel free to mail me on: firstname.lastname@example.org
Stephen, MBA, HNC
Cleansing since 01/19/2001
Ann, Age 34
My name is Carletta.
I just finished a HPS 7 Day Wonder and I'd like to share some things with you.
My eating habits were [probably] similar to yours.
I no longer drink coffee but prior to my cleanse, I smoked about a pack a day.
After completing my cleanse yesterday, the only thing I can tell you is that when it's over, you will be a brand new person (you'll feel like one anyway!).
I don't want to sound preachy or anything because I for one thought all the "testimonials" were pure B.S. in the beginning, but you just might want to try a 7 Day Wonder Cleanse.
I have no desire to eat sweets (which I craved like a fiend before) and cigarette smoke makes me feel horrible now (I'm on the patch).
I crave things like red cabbage (go figure?) and salads with all types of veggies.
Now I am telling you this because I was the original "If I gotta die from eating bad, it's gotta be good" girl. The more butter, the more sugar, the more starch, the more grease, the happier I was and the better it tasted.
I would have never believed that it could change in 8 days.
Anyway, you are on the right track and though it may be hard at first, especially with the hours you work, stick with it!
Cleansing since 09/24/2000
Ann, Age 34
Hello Sebastian, Cleansing Friends,
For those of you who don't know me, I did the HPS 7 Day Wonder cleanse a few months ago.
FIRST - you must be patient, for the results will come.
The cleanse, as Jos-Hua has said many times, is a journey, not a destination.
For years I have wondered when I
will loose weight and keep it off.
Since my cleanse about three months ago, I have lost 30 pounds. I saw no real weight loss until about 3 weeks to a month after the cleanse. I am not exercising anymore than before or taking any diet aids.
I simply followed the instructions of the cleanse /
post-cleanse, had faith in what I was being instructed to do, and did it. My body is
responding to the new diet and frame of mind as will yours, when you finally allow it to.
Cleansing since 09/24/2000
Theo, Age 33
Since the cleanse I have regular bowel movements, once every day.
To most people who asked me what the effects of my seven day cleanse was, this didn’t seem like a big deal, but for me it’s huge.
I haven’t had normal bowel movements since, well, as long as I can remember.
I used to go once or twice a week, and I usually took a good book with me because Id be in there for a long time.
Its 3 months after the cleanse now, and I still have a bm every day.
Moreover, I don't take books with me anymore, because I'm usually done within a minute. I squat on the toilet, another thing I've learned from the cleanse, and it just falls out.
During the cleanse I had very little energy. Pretty much the only thing I did was read a bit, and pretty much the only books I read were raw cook books (raw recipe books is perhaps a better term). I felt so clean after seven days that all I wanted to eat was good, clean and raw food. After a while I began to eat cooked food again, but a 100 percent raw diet is still my goal.
Since 1990 after having worked in Italy for 3 months, I've had hemorrhoids, not a lot of blood and pain, very little actually, but still hemorrhoids. These too were gone after the cleanse.
I'm actually ready to do another cleanse.
Best wishes from us for the new year,
Cleansing since 12/25/2000
Tyrone, Age 28
Man, am I ever lucky to be in such a wonderful company of people.
Jos-hua has created a remarkable community. Don't know what I would do without ya'll.
Cleansing since 01/08/2001
Utaka, Age 34
Hi, Jos-hua and friends,
3 weeks after the 7 day wonder cleanse, I still feel light and good even though I have to wake up early.
Jos-hua, thank you for reminding my past problems. I started to have more brown rice (3 servings/a day) than before and have protein (fish and boiled soybean) and salad and fruits.
Plus, I have 2-3 bowel movements. Increasing amounts of rice helps to have bowel movements for me.
Thanks again for your advice. I am planning to start level 2 of 7 day wonder in early January.
Should pre-cleanse be necessary for more than one week if I continue this post-cleanse till end of this year?
Cleansing since 11/11/2000
Yvonne, Age 49
Hi Jos-hua; hello everyone:
Well; this is it!
Last Saturday (day 1) I was full of trepidation; and today, seven days later, having only had fruit juice and water [i.e., the fast] and some supplements, [and home colonics daily]; I feel very good ; full of energy; and it also feels, as if in some strange way, it has cleansed my mind.
That sounds melodramatic, but it has helped me with some decisions that I needed to make.
I only did [today] one colenema, and after yesterday's dramatic results; this is not worth mentioning! I feel that this is a good time to end.
The week has gone amazingly quickly; and I
have rarely complained to anyone (at home) because others do not know about it.
All the best to you all.
Cleansing since 10/20/2000
Jon, Age 29
I did my first colenema at 5 am this morning and oh my god! I passed at least five pounds of smelly shit and I feel a more energetic.
There are some unforeseen problems though... I have to do them in my room because my bathroom is too small and my room smells like a damn sewer now and I think I smelled up the whole house.
Cleansing since 01/16/2001
Cleansing the HPS way- you have nothing to lose except bad health and old destructive unhealthy ways!
Please read a few more true testimonials.
Start connecting again with
energetic vigorous youthful health.