Jesus spent many days cleansing- sometimes up to 40 days at a time.
What can I SAY other than thank you. And I owe you all my thanx. ALL.
This HPS 7 Day Wonderô cleanse has changed my life IMMENSELY.
No longer do I suffer from huge bouts of depression, mental anxiety, and nervousness. I was on anti-depressive medication for years.
After my 7 Day Wonderô level 2 cleanse an unbelievable level of calmness and control came over, something that I have felt rarely over the last few years...
I feel so relaxed and laid back right now it's not even funny.
I feel like I just came off a 3 month vacation, and I slept everyday. It's eerie actually. And to believe that all of this change just took place after 8 days... it's a testament to the virtually miraculous benefits of the online HPS 7 Day Wonderô cleansing program... but after going through my level 1 cleanse I knew to expect something like this.
Again, Thank you Jos-hua. Only God knows
where I would be without you.
Cleansing since 02/25/2001
I have not felt this good in 38 years!
The precleanse made me more aware of eating healthy foods, and exploring the vegetarian route a bit more. I love food combining; food combining alone I lost three pounds in five days! During the Precleanse I lost seven pounds, and during the cleanse I lost 12.
The funny thing is, I didn't do this cleanse to lose weight (just a really nice side-effect) but to clean out my body and start the new year with new goals for healthy living!
Another nice side effect was that I slept like a log which I don't usually do.
Also, I had problems with gas before which I have not had since precleansing.
But my greatest change is in my hands, my eczema is beginning to heal, after splitting and bleeding during the cleanse. I'm not using any lotion and this morning they felt better than they have in months and they didn't bleed today either. The only thing different in my routine is that I cleansed!
My other goal was to learn how to be more calm and through Dan Reid's book about H, S, and L, I am learning about deep breathing (I love this) and conserving energy. I even found some books to learn Tai Chi and books with recipes on food combining!
The colenema board was actually easy to figure out, easy to
use, and though it was a lot of work, it was a relief to get rid of the unwanted
internal baggage. I was nervous about hunger on the cleanse, but it was a piece
of cake because of the herbals and juice shakes. When I did feel hungry it was
quite tolerable. I learned to enjoy the smell of food, and will make smelling my
food before consuming it part of the eating experience. I look forward to a week
of post-cleansing with healthy foods, and then in later weeks including a little
more variety; especially eating more Indian, Chinese, and Thai foods! Best of
all I think I learned how to enjoy eating less and feeling satisfied with that
instead of eating for eating's sake.
Finally, my favorite part of the cleansing experience was
the online support group. Every question was answered quickly, honestly, and
cheerfully. Jo-hua was there, right by my side the entire time, as were so many
others who were willing to share their experience and knowledge to help me with
anything. You can't beat this!
Cleansing since 02/08/2001
How is everything? Where are you located and what are you up to?
I know so little about the man that practically saved my life. I am writing this letter because I want to and feel that I need to.
I am writing this letter to say thank you for your incredible kindness and amazing generosity.
I am a complete stranger to you and youíve opened your heart to me like a brother. I have given you nothing and yet you have given me everything.
There are very few people in our world that can do what you do and Iím not just talking about your medical expertise.
Itís the kindness of your heart and the warmth of your soul that distinguishes you from the herds of people who only care about material wealth and prestige. You are a true angel. Someone I can honorably look up to as a role model. Heh, Iíve never had a role model before, itís a nice feeling to know youíre striving to be a better person.
I had begun the 7-day wonder program because I wanted to regain my health.
I had spent my childhood eating almost nothing but processed foods supplemented with cooked and fried delights. I ate almost nothing raw. I didnít have a single problem except severe constipation for as long as I can remember. I thought it was normal and didnít pay too much attention to it.
Then, first year of High School, I started breaking out with acne.
It took about half a year and my whole face was consumed with red boils. It took me 4 years to put two and two together and finally see the correlation between my acne and my diet.
I can honestly say that thanks to you I have found the cure.
The 7-day wonder is it!
I was broke and couldnít afford it and yet you still gave me a chance.
Not only was I able to do the 7-day program but was also able to extend it because I simply didnít want to stop the incredible progress I was making.
There isnít a doubt in my mind about your cleansing programs and I will try to continue through all the levels as soon as I am able to be a paying customer. I had done two previous cleanses before [elsewhere], one of them being a water only fast, and this [the HPS 7 DAY WONDER cleanseô] is the only one where I was actually able to see what was making me sick.
Although I expelled at least 10 pounds of the stuff I ended the program feeling as though I have an endless supply of this atrophic matter. After so many years of malnutrition Iím not surprised if it would take at least 2 more cleanses before I begin to see some real healing power.
I felt amazingly energetic after each colenema though, and it always kept me going. I never felt hungry, only the taste of food was something I missed.
The HPS cleansing mate audio clips and HPS netwonder support were definitely a favorite of mine because they really helped me feel more at ease with the whole cleansing process. You were very helpful when I asked for your advice and helped me understand what cleansing is all about.
When I finished the program I felt very strong. A little strange considering I didnít eat for 10 days. Over the following days I began to gain more energy and after a week Iím even getting up earlier. I used to just squander in bed in the morning.
Everything seems so much lighter and the energy surge is just incredible.
Best of all the constipation is gone! Iím actually having about 3 bowel movements per day!
This program changed the way I look at food and helped me understand what eating healthy really means. It has set me on the course to great health and finally stopped the years and years of emaciation. Iím not turning back now!
I am going to recuperate and bring my physical state into excellence. I hope you can give me guidance along the way too. You have my eternal friendship. I will never forget you and will keep in touch always.
Love and Light,
Cleansing since 02/02/2001
First I noticed my acne shrink and any pimple
that appeared would disappear a day later. I never had that happen before
without using any topical medication. As I continued to eat healthy and rebuild
I noticed skin with no acne begin to turn yellow. I felt a burning sensation and
saw some inflammation around the area. I was a little freaked out but I felt
that this was some kind of healing crisis and had to be a good thing. After a
couple of days the burning spread and soon my cheeks and forehead were all
covered with yellow scabs. It was dried up skin. I could feel it was going to
peel and it DID! The skin would turn white and peel off. It was like I had a bad
sunburn only it was the middle of winter. After the skin peeled, young fresh
skin replaced it. This has done wonders for my scarring.
It wasnít until I finally WOKE UP and stopped
abusing it that it responded.
Cleansing since 02/02/2001
My name is Shelley. In January of this year, every joint in my body hurt so much that it was impossible to lift my arms above my waist in order to dress myself, I was also 187 lbs, on anti-depressants, taking naps at work... So it was time!
I started doing some surfing on the net to find any answers to what was wrong with me. By some divine intervention I stumbled onto the HPS network and sent Jos-hua an e-mail about my adventure over a weeks vacation and how I used a similar method to cleanse toxins from my body. I'll never forget his response. The support was there.
Then after finding this group, the water heater burst in our basement and other monetary problems came up. I was overwhelmed, and still very sick, but I regrouped after discussion with Jos-hua and his support staff.
This cleansing took some getting used to. Visiting the web site and listening to the audio tapes that come with this guided cleanse made a huge difference. (Plus seeing his face in a picture). This made the first level cleanse a very important and significant shift in my life.
Up to this date, seven months later, I have formally finished levels 1 and
2, and in time will continue to the next level.
Have lost 40 lbs, am pain
free, run circles around just about everybody, and love living.
Love and light, Shelley
Cleansing since 08/02/2001
Hello fellow and future cleansers,
My health is so much better than 1 year ago. My countenance is much improved. My eyes are clear and my skin glows. I don't require as much sleep as before. I have no headaches like before. I still battle some health problems, but now I know what to do about them.
Cleansing and rejuvenation takes time.
The sooner you get started on this path,
Basically I can now "Run and not be
weary, and walk and not faint"
The knowledge I have gained so far from HPS cleansing
Follow Jos-hua's programs and you will have better health. I promise you
that. I will continue on this path. If you have completed Level I,
please progress to Level II about 60 days after your first cleanse.
Please feel free to write me personally about cleansing.
Cleansing since 10/16/2000
The HPS-Online 7 Day wonder program is truly amazing.
They offer unsurpassed support via a private internet chat group, a wealth of information on nutrition, fasting, healing, and spiritual issues.
It blew my mind the thought, professionalism and love I have experienced with my cleanse.
My advice to anyone who finds themselves at this web site is that there are no accidents in this world. If you have found yourself here it is because you are ready to begin the undertaking to change your body, mind, and spirit.
There are a lot of cracks out there
peddling nutritional healing.
Cleansing since 07/18/2001
All is going well.
My husband has been using the colenema board and is singing its praises from a great height.
I am presently getting over a c section and am still breast feeding so I've put a hold on my cleansing for the moment as I don't want to release any toxins into my system as I'm afraid that they might go into the breast milk. If you have any advice on the subject I would be grateful to hear it.
One other thing , you used to have details on diagnosing health through nail observation on your web site. I can't find it any more. If you still have those details I'd love to read them.
In the meantime, stay healthy and God Bless.
Wow-Thanks for the speedy response.
The process did go a little faster today. The pre-cleanse wasn't too bad. Had pretty strong cravings the first couple of days, but after that it got better. We have 2 small children, so makes it a little harder as I still have to cook for them.
We did notice that my husbands allergies cleared up on the pre-cleanse you recommended in your program...
On the real audio clips you sent, you said that a colenema takes about 30 min. My husband and I are doing the colenemas and today is the first day. We did an 11 day pre-cleanse.
The colenemas took one and a half hours and sometimes a little more than that. Is this normal or are we doing something wrong? Is the bucket too low? We did get some stuff out, but nothing too extraordinary. If you could let me know if this is taking too long or if it is normal I would really appreciate it.
...I am very glad we did your pre-cleanse, if for nothing else, that it prepared us for the fast. (We are doing the 7 Day Wonder fast)
I know I would never have made it through the first day, esp. feeding my children, without doing the pre-cleanse. It gave us time to mentally prepare and cut back on the food we are used to consuming. Both of us love food, that is for sure.
Thank you for the advice and for responding so quickly.
I really appreciate it.
I will be sure to let you know how it goes.
My dear friend Jos-hua,
Thank you for your close attention and directions through my recent first [7 DAY WONDER] fast and colon cleanse.
And thanks to your staff for checking on me over the the week-end. I was really impressed with all the help.
No sign of the candida [that's what brought me to your website in the first place]. I am enjoying an excellent diet. Doing food combining, eating lots of vegetables and some grains each day. My energy has returned.
I consider my week's retreat a time to be reborn spiritually and physically.
I look forward to future retreat weeks to continue strengthening and healing.
I have tried for the last 4 years almost every single diet in this world. I have never used diet pills because I donít think they do any good. Nothing ever helped. I was losing weight but after a while I was gaining everything back and sometimes even more. Plus, I was always hungry.
I had the impression that I will lose this ďwarĒ and Iíll become obese. I was also trying to explain to myself why I need to eat so much? Finally, I got the answer.
A few months ago one of my friends told me about www.hps-online.com. I visited the site and the next day I bought Reidís book, ďThe Tao of Health, Sex & LongevityĒ. I start reading it on an afternoon and I couldnít stop reading until 4:00 AM. It makes so much sense and the key to all my problems was there.
Few weeks later, on my birthday, I ordered the 7 Days Wonder Program!!! Itís the best birthday present that I ever had!!! It changed my life! Itís the first step toward a better life. I donít feel hungry anymore, I lost 20 lb and Iím still losing weight! Iím full of energy, Iím feeling good and confident that this is one of the best things I have done in my life!
It all started on my search of a way to lose weight and it
ended in finding a way to live healthier.
Thank you again Jos-hua for overseeing my first steps on my ďwayĒ to a better life,
Cleansing since 08/29/2002
Breathing is so great and smooth and soft and uninterrupted. I am breathing so
softly and deeply I cannot imagine this was possible!
Thanks to the group members who gave their time and encouragement on this board!
See here his third cleanse, his level 3 cleansing four months later. It is even more exciting! Dirk_E, Age 47, Asthma patient no more.
Cleansing since 11/20/2002
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