What is a home colonic?
Tissue cleansing through bowel management
The full colon cleansing story
Cleansing course that includes home colonics and much much more!
Samples of eliminations when doing home colonics the HPS way.




HPS-online guided cleansing is an online guided detox colon cleanse, home colonics, health building and body rebirthing program.

Online, guided, interactive, supervised.

This is thousand times more powerful than any simple colon cleanse and two thousand times more powerful than anything you've come across to date.

The online guided 7 Day Wonder is a body / mind program- guided, supervised, managed, and interactive.

It's not just our protocols that stand head and shoulders above the rest, but our methodology too.

Parasite cleansing.


Cleansing diet testimonials

 Allison_C, age 39.
Hawaii, USA

Good physical changes and even better mental/emotional changes!

1) my weight has gone from 124 to 116. 2) my sense of smell has increased soooo much. 3) my sinuses are no longer congested. 4) my skin complexion has improved. 5) I feel light, good, kind of humming along through the day."
See her feedback / testimonial online live in real-time  at the HPS cleansing forums popup


Cleansing diet testimonials
 Perry_K, age 49.
Testimonial Excellent
Results In All Areas 

"...Physically and mentally, the positive changes include greater energy, sharper focus, functional regularity, and keener intuitive insight: Of late, my bowel movements have been a consistent 2 to an occasional 3 per day. Additionally, I am no longer plagued with constant gas or any to really speak of for that matter."
See his feedback/ full testimonial / rave review online live at the HPS cleansing forums popup







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HPS cleansing forum app... over 400 home colonic reviews for you to investigate today. Share them, investigate them, contemplate them. And then, make an informed decision. Watch the discussions at our online cleansing forum.











He eats to nourish his body.
He HPS detox cleanses to keep it clean.

He's done over 200 days of
HPS guided colon cleansing.
That's about 400 home colonics!
Read him to learn about
our 7 Day Wonder program!



Home Colonic Irrigations



He's a real HPS cleanser.
He is not some actor we hired to make a video. He's a real HPS 7 Day Wonder cleanser. Here, see for yourself, read his full home colonics and detox cleansing journey with us written in his own words at our online forum.
He's documented it all.


Where has your weight, health, looks and energy gone over the past few years? Have you lost it?

Are you losing it?  Reclaim it here. When you properly cleanse and properly rebirth your body and health, you consequently rebirth your weight and life.

At HPS we say- Forget calorie counting, food ladders, organic food and portion control, it makes no difference. Portion control and calorie counting is the very last thing any body needs to focus on! And inexpensive quick-fixes like a detox diet, a pro-biotic, herbal tea's, dietary supplements or even yoga are in my opinion, well, deceptive too.

They can't compare to what our 7DW cleansers get from us.

Theory below.

In action, here.

I'm claiming that genuine authentic detox cleansing means juicing, fasting, colon cleansing and home colonics combined for one week, or more. Anything less than that is just a quick fix proposal.

I'm claiming self-help with continuous professional inputs and strong group support is massively more productive, than self-help without any help. Massively.

I'm claiming that whoever you are, you cannot afford not to do this.
Read here why. Why should you accept these things?

Click and tell a friend what you found here. It might really help them!  




Best colenema boards in the world...here.1) IS IT THE SAME AS AN ENEMA?

A home colonic irrigation uses a gravitational method as an internal bath to cleanse the colon of poisons, gas, and accumulated fecal matter, and mucus. Lots of mucus.

I want to make one thing clear to you that perhaps others have avoided mentioning- there is NO serious colon cleansing if there are no colonics. An enema is not a home colonic. It's like comparing apples to oranges.

An enema is like sprinkling your colon with water. It only cleanses the utmost end of the colon. In an enema there isn't enough water to flush the colon from end to beginning. And an enema is not pleasant to do. You have to lay down on the floor and then you have to rush and stand up and run to the toilet to evacuate. With a home colonic you lay down on a colenema board, it's pleasant and relaxing. You lay down, water goes into your colon, and it flows out naturally. You never have to get off the board to evacuate.

Without thoroughly flushing the colon out, without home colonics, without high colonic irrigations, there can be no great success in colon cleansing.

Colon cleansing without home colonics is like washing your car with a glass of water. 

You might not like anything poking around "down" there... I know I don't, But...

But you should know, when looking at the below picture, find the hole to the most right (you see four little holes at the right on the plastic insertion tip?)... and then you'll understand that less than a 1/4 of an inch is what needs to be inserted into your butt. When doing home colonics you only insert up the first or second hole. It's less than the length of your fingernail.

Our mucus membranes (stomach, small intestines, colon, lungs, ear, nose, throat, sinus, etc.) are constantly producing mucus to protect the body at the cellular level; your tissue and internal organs and body parts too.

You drink beer, heaps of mucus is created. You drink or eat dairy products, heaps of mucus is created. You eat white flour, heaps of mucus is created. And the list goes on and on.

Therefore, it isn't a question of just eliminating from your diet certain foods.

It's more of a question of eliminating all the mucus trapped inside of you, and then changing or adjusting your diet.

My contention after 20 years of continuous cleansing is that healthy mucus membranes play a big part in slowing down the aging processes.... so, in other words, the more mucus eliminated during your cleansing- the better off you are going to be both today and years from now!

The membranes renew themselves and stay functional because of cleansing.

While at the same time there is no build-up of poisonous old fecal matter and old mucus in our body.

Consequently, home colonics should not be seen as a one off event, i.e., something to do and get it over with but rather periodic cleansing (once or twice a year, forever) is the most prudent way to go about renewing your life.

If you are serious about maintaining vigorous energetic youthful health for a lifetime then this rebirthing program answers all your questions and needs.

Colonics are a tool, not the source of rejuvenation, but just a tool used in the cleansing and rejuvenation processes. A lot more than that is needed. This HPS cleansing and rebirthing program has it all. Click the link and learn more about the program right NOW.

2) How much does a home colonic board cost?

Most boards sell for US$275. Now in then companies run sales which brings the prices down to US$225 plus shipping of course. The US$225-275 price does not include the bucket used for the water.

When you cleanse with HPS-ONLINE, you pay only US$210 for your home colonic board, and that includes the tubing, bucket and tip too!

Doing home colonics without a format and structure, as an event rather than as a part of a program, without professional support and without continuous guidance is like playing tennis or golf without taking lessons, without practicing and without a coach... Oh sure, you can buy a racket, clubs and balls, and even hit the balls, but you'll never be a winner.

Cleansing diet testimonials Layne: "Jos-hua has this program well organized. I tried doing my own thing before, but my best results were found by following Jos-hua's program to the letter...don't deviate from the program, and you will have great results." Take a look at the testimonial. Write to him

Cleansing diet testimonials


 Jarrett: "HPS is the place to cleanse if you want the proper support, guidance, and information and are serious about cleansing. You have done a great thing Jos-hua. My cleansing experiences wouldn't have been 1/10th as effective and smooth without you to guide me."
Jarrett DncingNancyz@aol.com

And when you consider the COST advantages of cleansing the HPS-ONLINE guided way  vs. allopathic medicine, well, the cost of lab tests, heart surgery, chemotherapy, a lifetime of medications or the price of consuming herbal supplements month in and month out for a lifetime, well, you see the picture yourself. 

A home colonic is done in the privacy of your own bathroom, but UNLIKE an ENEMA, does not involve the retention of water and unlike an enema, large quantities of water are flushed through your colon. An enema is usually a half liter or liter bag. A home colonic can be five to ten liters per session. It takes 20 to 30 minutes in the bathroom to finish a session on your own.

The HPS cleansing program will provide you with detailed instructions, professional guidance, audio guidance for each day of your cleansing and group/ peer support.

Consequently, it all becomes quite simple for you and workable.

There is NO discomfort, NO internal pressure, no getting up and sitting on the toilet to evacuate as in an enema but rather you lay on the board and evacuations are passed through a hole in the the board into the toilet bowel. Look closely at the below picture of a home colonic board.

Best colenema boards in the world...here.

Dimensions: 18 3/4" W x 44" L
Weight: 19 lbs.
Features: The board is made from high-impact plastic.
It is a one-piece construction (no parts to assemble).
The width provides comfort and stability.
Supports individuals over 250 lbs.

Comes with: A complete tubing assembly that includes two disposable plastic rectal tips, and a siphon syringe.
Advantages: Convenient board length that fits in most bathrooms.
Quick and easy cleanup.
Safe and simple gravity flow.
No need for plumbing or a spigot at the bottom of a bucket.

Cleansing diet testimonials

Connie_M, Age 53. HPS ADVANCED CLEANSING. 7DW Level 3 - Introduction  popup


With a home colonic there is just a steady gentle flow of pure clean water in and out of the colon, flushing the colon continuously for 20 to 30 minutes while you lay on your board... simple, natural, safe, holistic and workable.

At the same time, a self administered Abdominal Massage can be given to stimulate the Colon to recover its natural Shape, Tone, and Peristaltic Wave Action and to help in the eliminations.

No other system can equal this process. It's pure self help, and it's been around for thousands of years.

At HPS-ONLINE.COM we call this technique the colenema board technique; which basically is a self administered home high colonic irrigation using a colema board.

Learn more here.


A person doing a home colonic lies on a Special Home Colonic Irrigation Board called a Colenema Board or Colema Board, which lays on the toilette and is about 32" below a bucket of water.

The very end only, the tip of a sterilized speculum is gently inserted in the Rectum. ..RELAX... we're talking here the size of the tip of a ball point pen... that's the total insertion. It's nothing. You don't even feel it. Insertion is just enough so that water can flow from the bucket, down the tube, through the tip into your rectum and from there it will flow naturally up into the lower parts of your colon- the sigmoid and descending colon.

As you colon becomes cleaner and cleaner (in light of subsequent cleanses) you'll find that the water will flow deeper and deeper into your colon; from the descending part of your colon into the transverse and then ascending colon.

Don't worry, by the time you finish this program you are going to be an expert. Some HPS cleansers claim, or see, the HPS 7-Day Wonder cleansing program as a university degree. HPS online guided cleansing is very educational.

Water flow, which is always under the control of the practitioner (that means yourself), flows into the colon via a small water tube and out through the evacuation tube carrying with it impacted feces and mucous. Check the above colenema board picture to identify the tube and the tip.

As the water flows out of the colon the practitioner gently massages the abdomen to help the colon release its contents.

It is possible to see this expelled waste matter in the catch basin at the end of the process (by placing a colander/sieve in the toilet bowel under the board) .  The self administered home colonic process takes about 30 minutes.


The number of cleanses required varies with the individual and your prevailing condition. Often the waste is so hard and so impacted in the colon and the small intestines are so impacted with mucus that a few cleanses are necessary to eliminated it all.

Anyone who tells you differently isn't telling the truth, or isn't talking from experience. Some people may not have startling results for the first few sessions. 

Once the colon is clean it is advisable to do a 7 day home program at least twice a year.

An easy way to remember is to do your program at the changing of the seasons when diet and exercise patterns change too.  

It would be especially beneficial before winter, before the cold and flu season sets in to do your annual maintenance program. That will strengthen your immune system dramatically.

Spring time is another good reminder. A majority of our HPS online cleansers note in their testimonials that they don't suffer from pollen or allergies anymore even though everyone around them is still suffering badly.

You should be doing home colonics during and after any FASTING ACTIVITY to hasten removal of toxic waste.


Home colonics offer relief from a variety of disturbances by cleansing the colon of impacted and putrefactive fecal matter. fatigue, gas, headaches, irritability, skin problems, cold hands and feet, Lethargy are just a few of the problems people have found relief from HPS Cleansing.

Constipation, of course, is another as well as Chronic Diarrhea and IBS problems.

Coupled with therapeutic fasting, home colonics have brought to a dramatic remission of high blood pressure, cholesterol, heart disease, and pneumonia, etc..

Your sense of well-being is often dramatically improved with the home colonic process. You feel lighter, more energetic. More self-confidence too. Many of our HPS online cleansers report that too. See here the latest 2008 testimonials. Fresh and hot. popup

 Ronald_H, age 56. ..."I would identify perhaps five specific health changes as hi-lites of my journey at this point:

(1) my total cholesterol level has dropped from a pre-HPS level of 240 to a normal range level of 185. Other related readings are also in normal range.

(2) my weight after L2 dropped another 8-10 lbs so that by some formulas I am now very close to my "ideal" body weight for my height and age and almost 25 lbs under my pre-HPS weight of 180.

(3) the tibs have become and remain a daily staple of my life style. I find this very, very amazing and satisfying. I have never been much on physical exercise, and so finding that I mentally do not want to miss these routines is really a major lifestyle change for me. I definitely notice if I skip a day and this further motivates me to keep them in my daily routine.

(4) my sinus congestion improved some more with the L2 activity and I notice that they begin to clear while doing the tibs and are usually fully clear by the time I am done. That being said, I anticipate that level 3 will bring even greater improvement in this area. Since I have lived with sinus congestion practically all my life, this is no small achievement even if it is still incomplete.

(5) the dry cracking skin I was experiencing on my feet and hands cleared entirely during the L2 formal cleanse and I relate this to the parasite work that L2 introduces - specifically the zpng exercises. I will be working with this technique again to see if I can repeat and maintain the same results.

For those of you who are investigating HPS as a possible health program, I can recommend it with full confidence that you will get results. The timeframe and exact experiences will to some extent be unique to you, but results will occur if you apply yourself. The information is here, the tools are here, and as others have also noted, the support to help you stay motivated and on track is here. That is very, very important. As I have learned from trying to engage in entrepreneurial endeavors on my own, the lack of a support group is a real hindrance to steady focused progress.

For those who chose to use it, HPS will be without a doubt a major life event, period. Each one must decide how much of what it offers he or she will adopt and assimilate into their life journey. See here the full testimonial online at the support group.

After the cleansing process the body can again assimilate food and better defend itself against disease. 

Natural Peristalsis, Tone and Regularity are restored and constipation is terminated...and many Serious diseases may be averted through this gentle, sterile, scientific technique.

Self administered home colonics are a key factor in the restoration of the body's natural balance or what we call good health. Self administered home colonics the HPS-ONLINE way are easy and comfortable. We've designed the program so that all this is not in the least bit scary.


There are no side effects if properly done. It is not uncommon however for some people to start to feel like they have a cold or headache during the actual cleansing process, i.e., during the 7 days.

Toxins which have been lying dormant in the Colon are now being flushed out and a small amount may be Re-Absorbed into the body's system. This healing crisis passes quickly and the person will realize a feeling of well-being within days.


YES they will. The normal intestinal flora WILL BE disturbed. Therefore in the HPS 7 Day Wonder online guided program we supplement back into the colon intestinal flora after colon cleansing.

One of the functions of the first half of the Colon is to gather the Intestinal Flora needed for the Colon.

When the accumulation of feces in the bowel leads to Fecal Encrustation, it is difficult for the colon to function normally and the glands in this lining cannot produce the necessary Intestinal Flora. The resulting lack of lubrication intensifies a state of constipation and generates toxemia.

This upsets the normal Acid-Alkaline balance and the growth of the Friendly Bacteria is stunted. Cleansing the colon will help bring the Acid-Alkaline ratio back into balance. In this environment, the friendly bacteria will again thrive and disease causing bacteria will find it difficult to develop.

Colon impairments- find yours
Healing food & juices
Breast cancer and the colon cleansing connection

HPS 7DW guided colon cleansing/ home colonic programs

HPS colon cleansing elimination pictures

HPS cleansing theory

HPS private cleansing rejuvenation forums popup


Home colonic boards are sold at a discount for HPS cleansers doing the HPS 7DW cleansing, health building and body rebirthing program.






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