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"If you wish to remain healthy and avoid ailments of
the digestive organs, particularly cancer, you'd be well advised to eliminate all
processed food completely from your diet.
In the age of fast food, precooked frozen diners, packaged
snacks, and other 'convenience food', abstaining from processed food may seem difficult,
but in fact it's not.
It is just as quick to eat an apple as it is a package of
potato crisps, just as convenient to have nuts and seeds and dried fruit for breakfast as
packaged cereal with cow's milk, and just as easy to make an avocado sandwich as a
hamburger. It's all a matter of habit.
Today, over 6,000 synthetic chemicals are officially
condoned for use in the processed-food industry, including some that are known to have
Furthermore, processed foods also contain high levels of
the debilitating, denatured ingredients we wish to avoid, such as white sugar, refined
starch, pasteurized cow's milk, land mined salt, and hydrogenated vegetable oils.
The human immune system correctly
recognizes chemical food additives as toxic foreign agents and fights hard to rid the body
of them, causing severe biochemical reactions and putting great stress on the immune
After years of daily exposure to such inorganic chemicals,
the immune system finally breaks down and burns out, leaving the body vulnerable to attack
by microbes, toxins, and cancerous cells.
Although the food industry has duped the public as well as
government health agencies into believing that their products are safe for human
consumption, there is abundant scientific evidence to the contrary, and this information
is in the public domain, openly available to anyone who seeks it.
Ignorance is therefore no longer a valid excuse for
poisoning yourself with industrially adulterated foods.
Only you control what goes into
your mouth and down to your stomach."
Source: Daniel Reid.