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REAL  FOOD  has to be LIVE FOOD, by definition.

Excretory system

Acne, boils, pimples

These skin conditions are caused mainly by excessive putrefactive waste matter in the body's excretory channels, and extreme acidosis of blood due to accumulation of toxic wastes.

When wastes are retained and the colon is clogged, the body purges toxins through the skin and lungs, where these toxins cause abscesses, tumors, inflammation and eruptions.

Also due specifically to poor metabolism of fats.

Wheat germ oil: rich in inositol, which enhances metabolism of fats, thereby reducing excretory burden on skin; contains pyridoxine, which enhances peristalsis and thus improves digestion and assimilation of nutrients and elimination of wastes; 1-2 tsp. daily, after meals; may also be rubbed directly onto skin eruptions.

Wheat germ: same benefits as wheat germ oil, but less concentrated; also rich in silicon, which builds strong fingernails and healthy hair.

Cucumbers (bulk or juice): raw cucumbers are rich in potassium, sodium and phosphorus, which neutralize blood acidosis; potent diuretic properties, which facilitate excretion of wastes through kidneys, so that they need not be purged through skin; also good for nails and hair; in raw bulk, or as juice, mixed 1/3 cucumber to 2/3 carrot, 2-3 pints daily.

Garlic: purifies the bloodstream and purges body of toxic wastes; garlic ethers reach the skin soon after consumption, killing bacteria attracted to festering eruptions; must be taken raw.

Green (sweet) pepper juice: in combination with equal parts carrot juice; 1-2 pints daily.

Other beneficial foods: active yeast (in warm water); soy beans; fresh lemon juice (no sugar); alfalfa tea; raw potato slices rubbed directly on skin eruptions and raw potato juice (1/2 pint daily)

Foods to avoid: deep fat fried foods; refined starch and sugar; hydrogenated fats; cooked fatty meats, especially hamburgers on white buns; hot peppers; chocolate.



Hives, rashes, runny nose and other irritations after consuming certain foods, usually fresh raw foods.

Such 'allergies' disappear entirely when the body is thoroughly detoxified; fasting combined with colon cleansing with irrigations and juicing is absolutely the quickest, least expensive and most effective therapy followed by the below nutritional guidelines and energy work.

Carrot juice: detoxifies the liver, blood and intestinal tract; balances pH throughout the system; 2-3 pints daily.

Cucumber juice: purges blood and kidneys of acids and other toxins, thereby enhancing excretion of wastes; balances pH; may be mixed with carrot juice, 2 pints daily.

Wheat germ oil: rich in inositol, which improves metabolism, preventing accumulation of toxic wastes; improves oxygen absorption in blood, which facilitates efficient, toxin-free metabolism.

Other beneficial foods: fresh lemon or grapefruit juice (no sugar) in distilled water; raw egg yolk; raw potato juice; barely tea.

Foods to avoid: refined starch and sugar; pasteurized milk; cooked eggs; overcooked meats; hydrogenated fats; chemical additives and preservatives.


Caused by deposits of inorganic calcium in the cartilage of joints, where they eventually form 'spurs' that cause intense pain and inhibit movement of joints.

These deposits are caused by incomplete digestion of incompatible foods and accumulation of toxic wastes throughout the system; the body dumps these inorganic minerals in the joints, where they won't pollute the bloodstream.

Excess consumption of concentrated starch and sugar, and too much cooked meat in the diet, are major factors.

We have an HPS online rebirther who completely healed her arthritis, saving in the process US$25,000 a year in medications. You can too!

Celery juice: rich in organic sodium, which dislodges inorganic calcium deposits from joints and holds them in solution until eliminated through kidneys; 1 pint daily; 2 pints if mixed with carrot juice.

Grapefruit juice: fresh raw grapefruit juice (no sugar) is highly effective in dissolving deposits of inorganic calcium in joints; mix half/half with distilled water, 1-2 pints daily.

Bone meal: bone meal is a rich source of readily assimilable organic calcium and other vital minerals that are indispensable for proper bone and joint formation; mix 1-2 tsp. into any raw juice in the morning.

Cherries: raw black cherries contain active enzymes that help dissolve calcium spurs in joints; eat about 1 pound on empty stomach and take no other food for at least 12 hours, continue for 1-3 days in severe cases.

Grapes: when eaten exclusively for 1-5 days, depending on severity, raw black grapes provide amazing therapeutic relief for acute arthritis; 2-3 pounds per day; chew skin, seeds and pulp very well before swallowing.

Other beneficial foods: molasses, alfalfa (tea or sprouts); asparagus, whole barely; whole lemon, lime or orange pureed in blender with 1 cup distilled water (including peel, fibers and seeds).

Foods to avoid: incompatible combinations, especially of protein and starch; pasteurized milk; cooked eggs; ice cream; salt; excessive consumption of cooked foods, especially animal proteins.



Inflammation of the colon owing to prolonged chronic constipation and a critical deficiency of live active enzymes and moist raw fiber in the diet.

The first and foremost measure against this dangerous condition which often results in surgical colostomies is to thoroughly clean out the colon of putrefactive wastes and solid obstructions with a 7-day fast and twice daily colonic irrigations followed by dietary adjustments to prevent occurrence.

Carrots (juice or bulk): grated raw carrots are an excellent preventative against colitis; providing both live enzymes and moist raw fiber for proper bowel function; best when supplemented with 1-2 pints daily of raw carrot juice.

Carrot and spinach juice: raw spinach juice is nature's best remedy for chronic constipation and inflammation of the colon; 6 oz spinach/10 oz carrot, 2 pints daily.

Molasses: a mild but dependable laxative, molasses also provides vital mineral salts required to restore and maintain colon health; 2 tbsp. in warm water, twice daily.

Figs: fresh or sun dried figs are also an excellent natural laxative for sluggish bowels; the tiny seeds gather toxic wastes and mucus in the colon and drag them out with feces.

Cabbage juice: raw cabbage juice effectively breaks up accumulation of putrefactive wastes in the intestines; its high sulfur and chlorine content makes it an excellent bowel cleanser; works so fast that foul gas often expelled soon after ingestion; 1 pint daily, or 2 pints mixed half/half with carrot juice.

Other beneficial foods: papaya; almonds; sunflower seeds; apple cider vinegar (2 tsp. in distilled water); squash.

Foods to avoid: pasteurized milk; cooked eggs; cooked meat; refined starch and sugar, especially white flour and sweet pastries.

Are you ready to learn more about Colitis, right now?



Excessive consumption of devitalized and cooked foods, especially in incompatible combination, results in sluggish bowels and chronic constipation.

The colon and GI Tract fills with  mucus, feces and toxic by-products of fermentation and putrefaction, which impair peristalsis, irritates the colon, and eventually poisons the bloodstream by osmosis.

Colon cleansing using the home colonic irrigations system combined and therapeutic juice  fasting for 7 days are the very first steps in eliminating constipation forever, followed by additional cleansing a few months later supplemented with nutritional therapy, herbal therapy, massage and energy work. Constipation can become history. We've seen it again and again at HPS-ONLINE cleansing community.

Figs: fresh or sun dried figs cleanse the bowels of toxic waste and mucus and serve as a natural laxative; for an excellent therapeutic drink for constipation, put 3 figs in blender with one ripe banana, 2 tbsp. molasses and 1 cup of water and blend till smooth.

Molasses: 2 tbsp. in warm water, twice daily.

Spinach: raw spinach is nature's best remedy for irritated and sluggish bowels; as juice mix 6 oz spinach with 10 oz carrot, 2 pints daily.

Carrot: grated raw carrots supplemented with 2 pints raw carrot juice should be consumed daily by those with chronic constipation.

Other beneficial foods: papaya; squash; raw apples; ripe bananas; raw almonds.

Foods to avoid: never use mineral oil as a laxative: it robs the digestive tract of all oil-soluble vitamins, such as A, E & D, and is not as effective as figs or molasses; also avoid pasteurized milk, cooked eggs, overcooked meats, and refined starch.

Are you ready to learn more about constipation right now?



Fevers are the result of the body trying to 'incinerate' waste matter stirred up in the system as the result of other conditions, such as colds, flu and infectious diseases.

Hippocrates wrote, "If you feed a fever, you'll have to starve a cold", which has been misquoted as 'Feed a fever, starve a cold'.

Thus, the best remedy for any fever is complete fasting be it water fasting or juice fasting (i.e. curtailing all intake of solid and semi solid food) plus home colonic irrigation' to accelerate elimination of waste matter from the body. If you 'feed a fever' with light food, you'll only make things worse. Take note.

Cleansing-detox is the very first step towards resolving this issue followed by a rejuvenation-diet.

The below foods and juices are therapeutic and healing after your cleansing.

Citrus juice: the only thing a fever patient should be given is freshly extracted lemon, lime, orange or grapefruit juice, diluted half/half with distilled water, with no sugar or ice; citrus fruit acids help loosen, dissolve and eliminate mucus and other toxic wastes throughout the system.

Foods to avoid: all foods and beverages, except for distilled water and the juices mentioned above.

Are you ready to learn more about therapeutic fasting and cleansing? 5 minutes to get some basics.



Closely related to rheumatism, gout is the inflammation of bones and ligaments in joints, owing to formation of acid crystals; this is caused mainly by diets that contain too much fatty meat, salt and alcohol, and insufficient quantities of raw, enzyme-active foods.

Carrot, beet, cucumber juice: the potent alkalizing properties of this blend help rebalance pH in blood and tissues and dissolve acid crystals in joints; 10 oz/3 oz/3 oz, 1-2 pints daily.

Parsley juice: raw parsley facilitates oxygen metabolism and stimulates adrenal secretions; both actions relieve the discomfort to gout and help correct the excess acidity of blood and tissues which causes it; mix 4 oz parsley juice with 12 oz carrot juice, 1 pint daily.

Celery juice: rich in organic sodium, iron, calcium and magnesium, it corrects blood acidosis, dissolves deposits of inorganic calcium in joints, and provides the organic calcium required for repair of damaged ligaments and bones; mix half/half with carrot juice, 1-2 pints daily.

Other beneficial foods: cabbage; fresh citrus juice (no sugar); raw black cherries (exclusively for 24 hours); raw black grapes (exclusively for 1-3 days); alfalfa tea or sprouts.

Foods to avoid: fatty meats, especially pork; organ meats, especially liver; cooked spinach; cooked tomatoes; dry beans; alcohol; salt.



This increasingly common affliction is caused by stagnation and coagulation of blood fibron in the tiny capillaries that feed the anus and lower rectum.

This is mainly the result of sticky toxic waste in the blood stream, owing to excess consumption of refined starch, especially white bread and other flour products.

In addition to dietary adjustments, daily practice of the anal sphincter exercise and defecation in the squatting position help correct and cure this condition.

Carrot and spinach juice: this blend benefits all colon condition; restores proper blood pH; eliminates the sticky wastes that clog anal capillaries; 1-2 pints daily, 6 oz spinach to 10 oz carrot.

Celery juice: hemorrhoids are sometimes the result of insufficient supplies of organic sulfur, iron and calcium in the diet; celery juice provides abundant supplies of these elements; may be mixed half/half with carrot juice, 2 pints daily, or 1 pint straight.

Apple cider vinegar: 2 tsp. in a glass of water, 2-3 times daily, prevents excessive bleeding in hemorrhoids by balancing the bloodstream and lowering blood pressure.

Other beneficial foods: turnips; watercress; parsley.

Foods to avoid: refined starch and sugar; especially white bread and sweet pastries; all pasta; chili peppers; persimmons.

* Learn more about Hemorrhoids right now.


Kidney inflammation

This and related kidney conditions, such as kidney stones, are the result of excessive retention of uric acid in the kidneys, owing to an overload of acid wastes in the blood from incomplete digestion of improperly combined foods.

Left unattended, uric acids forms painful crystals or 'stones' in the kidneys.

Asparagus: contains asparamid, nature's most effective kidney diuretic; asparagus gives urine a strong odor of ammonia, which indicates that excess uric acid is being rapidly expelled; asparamid breaks up oxalic acid crystals in kidneys and muscles (cooked spinach and cooked tomatoes leave oxalic acid in the system); steam a bunch of fresh asparagus for 3 minutes or less and consume immediately, once daily.

Raw beet juice: raw red beet juice has strong natural affinity for kidneys; it is one of natures best kidney cleansers, dissolving acid crystals and quickly eliminating the 'gravel' from the kidneys; its affinity for kidneys is reflected in red coloration of urine; take 8 oz raw beet juice, 2-3 tsp. at a time, over a 24 hour period, with no other foods.

Watermelon: for nephritis, the watermelon cure is an excellent adjunct to asparagus therapy; eat nothing for lightly steamed asparagus and bits of raw watermelon for 24-48 hours.

Cucumbers: raw cucumber, in bulk or juice, are excellent kidney diuretics and alkalizing agents; may be mixed with carrot and beet juice, 2 pints daily.

Other beneficial foods: apple cider vinegar; barley water; parsley; carrot juice; lecithin; cabbage; black grapes.

Foods to avoid: salt and salt-preserved foods; soy sauce; shellfish; strong coffee and tea; cooked spinach and tomatoes; alcohol; hot peppers.



Closely related to gout, rheumatism is caused by heavy retention of uric acid, which eventually is absorbed into muscles, where it crystallizes.

The condition is further aggravated by heavy consumption of cooked animal proteins, which cannot be properly digested and metabolized when the system is saturated with excess uric acid.

Carrot, beet, cucumber juice: this potent alkalizing blend dissolves uric acid crystals in muscle tissue and kidneys; 10 oz/3 oz/3 oz, 2 pints daily, taken in 6 equal doses throughout the day.

Lemon juice: dissolves and neutralizes uric acid crystals, thereby facilitating their rapid elimination through the kidneys; take the juice of one whole lemon in a tumble or warm distilled water (with no sugar), 4-5 times throughout the day; efficacy is doubled if taken mid-way between doses of carrot, beet, cucumber juice.

Spinach: raw spinach helps dissolve uric acid crystals in blood and tissue and cleanses the lower bowels of putrefactive wastes that contribute to accumulations of excess acidity; 6 oz with 10 oz carrot juice, 1-2 pints daily.

Other beneficial foods: parsley; asparagus; grapefruit juice (mixed with distilled water); cabbage; dark grapes, raw tomatoes.

Foods to avoid: cooked meats; refined starch and sugar; salt and salt preserved foods; hot peppers; mustard.

Learn more about autotoxemia right now. Tissue management through bowel cleansing is another nice place to start.


This is a condition of general toxicity throughout the system, caused by auto-intoxication of the bloodstream, owing to huge accumulations of toxic waste matter in the intestinal tract. Probably your are suffering from it right now, without even knowing it. Even worst, maybe you think the answer is in herbal supplements. That is what most people think.

Toxemia at its worst is characterized by severe acidosis of the blood, chronic fatigue, irritability and depression, skin eruptions, body odor, bad breath and poor digestion. A host of illnesses and chronic health problems disappear once toxemia is cleared.

The foremost measure against toxemia is therapeutic fasting with daily home colonic irrigations (twice daily), followed by nutritional therapy and permanent adjustments in dietary habits. Watch your energy soar after removing toxemia from your body and mind.

Carrot, beet, cucumber juice: restores pH balance in blood; dissolves acid crystals; cleanses bowels; builds strong blood plasma; 10 oz/3 oz/3 oz, 2 pints daily.

Carrot and spinach juice: cleanses and tonifies lower bowels; detoxifies bloodstream; balances pH; restores peristalsis and general colon health; builds strong blood plasma, 100 oz/6 oz, 2 pints daily.

Cabbage juice: a powerful cleanser and detoxifier for the stomach and upper bowels, raw cabbage juice is especially effective against protein putrefaction; 5 oz with 11 oz carrot juice, 1-2  pints daily.

Other beneficial foods: parsley; celery juice; asparagus; grapefruit juice (in distilled water); black grapes (exclusively 1-3 days); black cherries (exclusively 1-3 days).

Foods to avoid: incompatible food combinations especially of animal protein and concentrated starch; pasteurized milk; cooked eggs; overcooked meats; refined sugars, especially sweetened soft drinks.

Learn more about autotoxemia right now. Tissue management through bowel cleansing is another nice place to start.

Source: Daniel Reid.

Respiratory system
Asthma, bronchitis, colds, coughs, influenza, pneumonia, tonsillitis.











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