You got health problems, we got answers.

Think about it... for decades now something is seriously, consistently and fundamentally wrong with the health advice we've been getting and consequently, in how we are taking care of our bodies, weight, immunity and health!

After all that biking and hiking, probiotics, smoothies and herbal teas, situps, yoga and fitness programs, antioxidants and nutricuticals, superfoods, dieting and apple cider vinegar... Why do cardiovascular diseases and stroke cause 1 in 3 women's deaths each year, killing approximately one woman every 80 seconds.

Why is the lifetime risk of developing cancer one in three for men and one in four for women? "Cancer cases rose 33 percent worldwide in the past 10 years" a 2017 study by researchers at journal JAMA Oncology says.

And why for the love of God does ALMOST HALF of the USA pop have to take two medications daily for their varied ailments? Twenty percent of U.S. patients were also found to be on five or more prescription medications!

And, in other breaking news ...

A 2017 study from TransUnion Healthcare reveals that Patient responsibility on 14% of hospital bills in 2016 exceeded $3,000.

Hope is not a strategy in health.

Somehow the simplest explanation is the easiest to overlook.

We can't simply play defense anymore. 

This online guided HPS health program remedies that... we're playing offense here, not defense.

What is your medical revolt level?

Eventually everybody will find theirs.

You got health problems, we got answers.

And if you don't want health problems in the future, we're definitely your answer.

Tens of dozens of diseases and problems, health dysfunctions and illnesses, which this HPS GUIDED™ program has proven to terminate and eliminate- cure, heal and prevent from coming back again.

There are many more than just this brief list.

Illnesses, health problems and diseases that matter to all age groups.

400+ five star client reviews at our online forum for you to be inspired by and learn from. It hard to ignore the empirical evidence... they've healed, rejuvenated, and transformed their bodies and health. Offense obviously works!

Welcome to HPS GUIDED™.
'Deep Body Care'
Offense in health.
Online since 1996.
An online guided self-help alternative health care program.

Helping People Survive, and Thrive.  


'Deep Body Care'.

I'm not a salesman who made this website to sell something to you.

NO, that's not why this exists. I do this program for my own good health and am living this program every year for over 30 years already, long before the internet even existed, ever arrived on the scene.

I'm sharing with you today my knowledge, know how and experiences hoping to inspire you to take full control of your health.

And, I'm inviting you to join in and do this HPS GUIDED™ 'Deep Body Care' program too.

I've helped thousands of people around the globe (both offline in Spas and in retreats, and here online) to renew, rejuvenate and revitalize their body, mind and health just as I have done with my own body, mind and health.

I am of the belief that if healthcare is ever to be truly effective, if we are ever going to take back the reins of our health, our health care needs to reconnect us back with ourselves. That's not happening right now in your health care, in the way that you are presently taking care of yourself and your health today.

Based on my experiences the only way that is going to happen is if we go deeply into a human body in a very holistic step by step way.

And if we are going to go deeply into our body someone has got to show us how to safely do that, when to proceed, when to stop, etc., how to build upon each step, etc., etc.. In other words for the first few times we need real personal guidance, instructional education, methods, techniques, knowhow, a toolbox, skill sets and of course love.

Without all of that we will never develop enough self-confidence to adopt 'deep body care' as our system of choice in our health care.

Lasting great health is defined here in HPS GUIDED™ as our ability to independently and fully heal, rejuvenate and credibly prevent year after year, consistently, for a lifetime.

In my playbook anything short of that is considered nonsense in health. A waste of time, money, energy and effort.

Based on my thirty plus years of experiences four basic skill sets and a display of skillfulness are required if we genuinely intend to heal, rejuvenate and prevent... See the four point memo below in the next section.

Great health has nothing to do with buying endless health products, devices, doctor visits, tests and meds, supplements, yoga, gyms, fitness equipment and apparel, diets, eating organic or vegan, or exercising forever.

But rather great health is attained and maintained when our health care is intelligent, super productive, consistently successful and sane. The four point memo below will enlighten you in what this means.

The alienation which most of us feel in our healthcare is detrimental to our health...we disconnect from ourselves rather than deeply reconnect.

While no doubt you'll be extensively connecting with me Jos-hua the founder of this program and with a wide variety of alternative health therapies, traditions and disciplines what's most important to me is the connection you'll ultimately be making with yourself- with your body, soul, mind and spirit.

This connection is attained by going deeply into your body. When that happens you'll experience a transformation of your health. It's all quite rewarding and of course very exciting and satisfying too!

You'll become a modern day Jules Verne with your body and health. An adventurer in health.

As this HPS health adventure unfolds you'll find yourself self-motivated to pursue for decades everything taught to you and practiced by you in this HPS program. At least that's how this has unfolded for many of my online clients, and for myself too.

In the next three sections see what HPS GUIDED™ 'Deep Body Care' can do for you.

See in the two sections below what it has already done for hundreds of our online clients to date. Online since 1996.

The information, philosophy, wisdom, methods and approach which I am about to share with you below is exclusive to I'll wager than no one has ever talked with you about health the way we shall in the below. And I'll also wager that your own personal health is no where near the level that mine is and what many of my clients have accomplished with their own body and health.

Please listen up... I'm proven with a public record at our foum... I'm proven to have the capacity, the wisdom, the knowledge, the skills and the experience to help you totally change the status and trajectory of your health, in a sustainable rewarding safe way. I've helped many thousands of people throughout the course of my lifetime, including many many hundreds here online doing this program. We're taking actions in this alternative health care program... Solid proper skillful targeted offensive actions. Watch your looks, health, immunity, energy and weight simultaneously profit in unbelievable ways. In this online guided health program the guiding principle is 'you reconnecting with yourself' by going deep into your body.

'Deep Body Care' is targeted offense in health.
We're focused on you acquiring skills, not pills.

Hard core evidence...
better digestive health, lasting weight loss, immunity strengthening, healing and rejuvenation from new health problems and from old and chronic diseases too, increased flexibility and stamina, skyrocketing energy levels and a sustained transformation of health including a self-evident noticeable slowing down of aging too.

All that is accomplished in one simple program!

400+ five star client reviews at our online forum for you to be inspired by and learn from.

Really, think about it... Anything else, or anybody else on you radar, able to show you over 400+ FIVE STAR CLIENT reviews and testimonials where the trajectory of health changed, testimonials and reviews at an online forum no less?

By appointment only.

I've retired already and therefore I accept only 5 (five) new online persons per year whereas in the past (fifteen years ago) I used to accept five or more new persons per month, every month. Those days are over.

Make a connection with yourself through your health.

Check out the 4 point health memo in the next section below to learn how this is done.

Learn how to revolutionize your health care already today. Doing so has the potential to keep thousands of dollars in your pocket, if not tens of thousands like it has for me.

Easy to digest, makes sense and our HPS success trail is long, decades long.

Offense usually always wins. It usually wins because you are connecting with yourself at the deepest levels, deep inside your body. I hope to make this happen to your satisfaction and enjoyment.

Try it, taste it, live'll most probably like it. It's nice sometimes to try something new.

Are you going to continue to allow "others" to own you, or are you going to own yourself?

Act I. The Memo. Skills and skill sets.

Maybe you haven't noticed but you keep seeing the same narrative for years now... which is either tests, tests, tests, drugs, drugs, drugs, or products, products, products or exercise, exercise, exercise or eat well, eat well, eat well. I personally want to vomit when I see that narrative!

Narrative control is everything nowadays. That's one reason why most people's health still sucks.

After all that jogging, all that yoga, watching what we eat, all those hours spent in gyms, all that detox, dieting, gulping down supplements and vitamins, vaccinations, surgeries and therapy close to 70% of the USA adult population is taking one costly medication daily (and close to 50% two medications daily) according to a Mayo clinic report. That is what happens when you are constantly playing defense in health, when your health care is inappropriately oriented and when you have no skills nor skillfulness in health.

Here is the four point HPS HEALTH MEMO which they don't want you to ever see!

This is offense in health. Credible solid skillful offense.

Please note that the following memo is not a abundance of solid proof, our clients own stories, the hard evidence is detailed in full in our clients testimonials posted on our online forum but beyond those hundreds of testimonials we also have captured in this poll which we ran over a decade ago the essence of HPS GUIDED™ DBC, DEEP BODY CARE.--> Poll (59 votes)... was this worth the investment?

Please also note, if you are looking for a quick fix or a cheap fix, this isn't your program. This is for those persons who sincerely desire to reclaim complete ownership of their body and skyrocket their health, and sustain the reclamation. This is a cutting edge step by step/level by level alternative health care program. No compromises... This is a serious, solid and comprehensive deep body care program which hopefully, like I do, you'll use for a lifetime. If you want to genuinely heal read this four point memo. If you want to avoid and prevent health problems in the future, this is how we've been doing it for decades now.


1) Intelligent health care
Superior approaches deliver superior results. It's the trajectory of your health that should matter most to you.

Skills and skillfulness are the chief method used here in HPS GUIDED™ to influence your trajectory... When the trajectory is clearly upward, little bumps in the road are meaningless and inconsequential.

When internal waste piles up inside a human body, health is at a severe and immediate disadvantage. A striking disadvantage. It strangles and poisons the human body sending the trajectory of health into a downward spiral.

Therefore, continuous attention to waste management is critical, and intelligent.

Not just physical waste management but emotional and mental waste management too!

Waste management is a skill, not a product or pill.

CANCER JUST LOVES A FILTHY DIRTY POLLUTED BODY... it's the perfect place for it to reside in and thrive in.

We have got to start treating waste and internal pollution as the adversary which it has shown itself to be. No one can do this for you, it's your personal responsibility.

A lifelong responsibility that comes with owning a human body in the 21st and 22nd century.

You do know what poison and pollution does to a human body, right?

If we don't pushback, if we don't take the offense, our health and weight will ultimately start to deteriorate no matter how well we eat, no matter how much we exercise and no matter how many supplements, nutrients and superfoods we consume. Offense it turns out is the very best defense in health care.

Click here and see with your own eyes what is physically already inside of you... it's horrendous.

YES, in you. It's been in every one of our many hundreds of clients and in my own body too.

Why would you think it's not in yours too?

Alzheimer's and DEMENTIA rates are projected to soar for decades. I'm not surprised.

I'll bet you 1000:1 that not one of those victims ever paid any attention to proper and sustained waste management their whole lives! NOT ONE!

Now in their senior years there is so much sticky gluey garbage and waste that has accumulated and is lodged in their body that it has overflowed into their mind too... backing up and cementing key neuro circuits in their brains.

No yoga, diet, organic or vegan eating, workouts, intermittent fasting, med or juicing even remotely addresses this waste. It's already there, it's not something that might happen in the future!

It's like a cesspool with broken pipes spewing poison, sludge and waste in every direction.

Intelligent people usually strive to apply intelligence in their health. Are you?

Intelligent health care  can only happen if you are making sure to keep your internal waste load factors consistently low, year after year.

This is targeted offense in health, par excellence.

Skillful offense.

"A clever person solves a problem. A wise person avoids it." --- Albert Einstein

What will be the story of your life in 2031?

We all get the same 24 hours in a day.

Who uses those 24 hours the most wisely?

Oh sure, you can do this. I guarantee it. I've made it easier than anyone can or ever has, for you to succeed in this. No traffic to fight, no clinics to visit. Everything is done at your pace and convenience in your comfort zone, in the privacy of your own home. Self-help that is fully guided, online, educational, practical and very proven.

Inquire into online availability.

2) Consistently successful health care
Consistently successful health care  happens when we stay focused on "causes and conditions" rather than allowing your focus to be foremost on your health symptoms.

Staying focused on symptoms keeps you cemented in a defensive posture.

While it seems natural to be focused on symptoms it's actually counter productive if healing, if a cure, is what you seek.

Refocusing is of the utmost importance if you intend to reclaim ownership of your body and health.

This is not just a conceptual shift, a pivot, in how you relate to your body and health but one grounded in practicalities and actions. Skills and skillfulness and not just more products, meds, information and pills.

Stop being a symptom freak.

I'd also say stop being a food and nutrition freak or an exercise freak which is what everyone you know, is.

If easy and cheap ("eat well and exercise") is so good, if eat well, exercise, do an annual medical checkup, take your supplements and meds is the solution (the path to good health, vibrancy and longevity) you tell me why are cancer rates soaring?

We have no control over symptoms... I don't with my own body and you don't with yours, either.

Just look at your own real life experiences...

Symptoms pop up all the time, incessantly.

Dandruff, body odor, a skin rash, jock itch, gas, bloating, diarrhea, acid reflux, heartburn, excess weight, constipation, aches and pains, allergies and breathing problems, insomnia, foul smelling breath, bleeding gums, skin eruptions and infections, weak nails, skin fungus and mold, a receding hairline, a boil on your arm, the graying of your hair before the age of sixty, the frequent need for a nap, bloodshot eyes... they are all symptoms. Nothing more. Nothing less.

Please STOP empowering them.

What you do have is total control over the "causes and conditions" which allow symptoms and illness to survive, thrive and sustain.

The main point here is that we need to go on the OFFENSE not with drugs or meds but rather with intelligence... we need to address the root "causes" which create "conditions" for declining health to arise in... symptoms only appear after the conditions have been set for them to appear.

Symptoms don't precede 'causes and conditions' but rather they only appear after the 'causes and conditions' have been established for a decline in health to occur i.e., an environment has been created for symptoms to appear in. Symptoms thrive in a dirty polluted negative internal body environment...that's why waste management is so critical to health care.

Wipe out the 'causes and conditions' and you end up wiping out the symptoms, and the illnesses that symptoms represent! It's that simple. That logical.

If you ever are going to empower yourself in your health care you have got to be able to see the logic in each and every action you take. Without you independently being able to see the logic, you stay confused in your health care... and ultimately inertia takes over and the spiral of downward health accelerates. Staying focused on symptoms keeps you confused, and in fear.

Repeat after me... FOCUS NOT ON SYMPTOMS, but rather on causes and conditions. That's how to proactively terminate health problems. And to attain successful lasting sustained prevention.

A new 2018 study reveals that the average American has 60 bad days a year. You can cut that number by 90% when "causes and conditions" become prevalent in your personal health doctrine.

In this online HPS GUIDED™ program we're going to teach you, show you and help you successfully make the pivot.

We're going to help you transition from a defensive posture in your health care to an offensive posture. We're going to help you reconnect with yourself.

Here at we're into smothering bad health and rewiring health ... smothering fatigue, pain, illness, disease, discomfort, excess weight and aging ... we've stopped treating it all decades ago. You should too! Here there is a strong emphasis on a real alternative for you in your health care ... in you acquiring skills and skillfulness in your health ... and not just more endless exercises, food information, recipes, stupid health products, meds, drugs, creams and pills.

Inquire into online availability.

3) Super productive health care
Super productive health care  is happening when we stop allowing and consciously limit the depreciation and depletion of vital life forces.

It is vital life force which animates our body, mind and health.

Once it starts being depleted, the animation slows down until it ultimately, just stops.

We need to learn what vital life force is, become familiar with it and train in how to conserve it. That's how health care becomes super productive.

Jogging, workouts and weight lifting isn't sanity in health care, it's insanity. It expends more vital life force than it generates in the longer term.

A one off colon cleanse supplement, an enema now and then, a one off detox or doing something intermittently like intermittent fasting is not defined here as super productive health care. Limiting the depreciation of vital life force, is. We need to stay focused on waste management and life force all the time, year after year.

Healing, rejuvenation and prevention becomes extremely challenging and difficult when vital life force seeps out of our body.

The end result of the accumulation of waste discussed in the above isn't just disease, excess weight, aches and pain, and illness... it's also a COMPROMISED IMMUNE SYSTEM unable to do its job.

In other words preventative health care becomes highly difficult, unlikely and beyond reach.

And of course as already said, healing and rejuvenation from even the most minor health issues becomes very challenging and time consuming because there just isn't enough vital life force on hand to execute with. That's why for a lot of people a lot of disposable income gets sopped up by continuously rising health care costs. Has yours?

If so, know, it doesn't have to be like that. There is a targeted alternative. The results are not just exuberant health but a slowing down of the aging processes too.

Repeat after me... HEALTH PROBLEMS JUST LOVES A FILTHY DIRTY POLLUTED BODY... it's the perfect place to deplete vital life forces.

This is why each level of HPS GUIDED™ always starts off with our HPS 7 Day Wonder®, a week of guided supported educational deep body tissue care- fasting, juicing, colon cleansing and home colonics combined for seven straight days done in the privacy of your own home, in your comfort zone. That's how we stop in its tracks the massive outflow, the massive seeping out and depletion of vital life force.

These are safe, tailored and meaningful holistic actions which target and directly address the root causes of deteriorating health in a human body. They directly address and remedy the accumulation of waste, poison and pollution which not only causes disease and illness, but also retards your healing, immunity and rejuvenation. Repeat after me... no vital life force, no life.

Health care costs are likely to put more stress on the family budget during the next decade a recent report says.

In this context food is medicine. Is that how you relate to food right now? Maybe you should start to! It's a consistently more productive approach than measuring body fat or counting calories if weight management and immunity building is on your agenda.

The constant reiteration everywhere on the internet of carbs vs. proteins, body fat, calorie counting, reading food labels, nutritional content, etc., is a total waste of time. It's a scam. It's obvious... look around... how many obese people do you see?

How many people do you know who say to you, ""I have no weight issues whatsoever."

If it wasn't a scam they would be saying that, just as I am and many of our clients are after becoming proficient in "Deep Body Care'.

Food is medicine. Start using it properly. You'll be learning and practicing in this program how to use food to limit the depreciation of your vital life forces.

BTW, not just food is medicine, but many other things are too...

For example, love is medicine. Music definitely is medicine too. So is laughter and humor. Your clothing and its colors are too. The layout and design of your house/apt. is too. Breath, i.e., breathing, is medicine too. Very powerful medicine. Exercise is too... not the type of exercise you're probably doing right now but another different type which we shall teach you and practice with you.

In the HPS GUIDED™ program I will be tying all these different medicines together for you, showing you and helping you limit the depreciation of vital life forces in respect to many different aspects of your everyday life, in a sane step by step practical sustainable manner.

When I Jos-hua the founder of HPS set out to totally take back my health in my late twenties, I needed people in the know around me. I needed them all the time, not now and then, not sometimes. But all the time.

Why would you think you won't or you don't?

If we want to experience deep healing, rewarding rejuvenation and genuine prevention we need to jump-start it.

That's what deep body care does by limiting the depletion of vital life forces. That's sanity in health.

The next section of this page, Section II- THE PROOF, shows you the reality of this axiom in our clients own words. 400+ client testimonials!

Inquire into online availability.

4) Sane health care
How's your fight for freedom going? Are you making progress in liberating yourself from your unconscious obsessions, bad habits, and conditioned responses?

Self-help starts in the mind, not in the body. Healing and prevention starts in the mind, not in the body.

Please always remember that great health is in reality a lifelong exercise in relationship building.

The relationships you build with the world around you and the relationships you build inside your body, and with your mind.

Your mental health is most probably the least attended to part of your ongoing health care activities.

Sane health care  is happening when healthcare is a body and a mind project, not one or the other but both.

Mental health care has nothing to do with "crazies."

It has to do with you, and me, and everyone we know.

We're all both a body and a mind. They are interconnected. They both need different supports if they are to stay healthy and vibrant.

A mental health pivot is critical if we intend to sustain in good health. Good health is not just a physical health issue.

For far too long mentally and emotionally, we've been stripped of our core power, that being our very own basic self love. Holistically we've been repeatedly raped and beaten down.

We all, each and everyone of us, have been abused emotionally and mentally for way to long. 14 signs of emotional abuse- from your clothes to making you feel guilty.

Mental health care matters, it matters in a big way. Don't trivialize it. Don't underestimate it. It should be on everyone's daily agenda. I know I make sure to keep it on mine.

It matters in a BIG WAY because when we're mentally or emotionally unbalanced (e.g., not grounded, not centered, stressed out, frustrated, worried, just had a fight with our significant other, have problems at work, or with our children, etc.) our immunity to disease and illness is unbalanced too. And our capacity to swiftly heal is impeded too. Think flu, think aches and pains, think all your health issues from A to Z, from the very minor to the majors.

No doctor, supplement seller, therapist, drug store or fitness coach has ever implored you to think and act this way.

They just want to profit off our fears, illnesses and declining health by selling us more drugs, supplements, fitness equipment, gym memberships, yoga courses and ultimately very costly surgeries. They never teach us mental health care skills.

In other words they don't ever teach us how to fish, all they do is sell us fish, thereby keeping us dependent on them. This dependency adds a element of fear to our health care. We need to push back on this too.

Furthermore, we're always looking outside of ourselves to enrich ourselves.

We're always looking outside of ourselves for love, confirmation, appreciation, and gratification rather than looking inside at our core value. We've become powerless. Valueless. And consequently defenseless too. CANCER just loves that. That's the type of mind it just loves to hang out in.

We've lost our self-love, our self appreciation. We've lost our power.

We are constantly being told that healing, rejuvenation and prevention is to be found outside of ourselves (i.e., in a pill, a med, a vaccine, a supplement, a vitamin, a piece of fitness equipment or medical device, a diet, etc., etc..), not inside. But that's just not true!

That's a hoax, a heist of our health care.

As the Dalai Lama frequently says "of verbal, mental and physical actions, mental action is supreme."

No wonder why so many people's health sucks at the core!

Rotten, negative, unbalanced, alienated and inevitably uncomfortable.

REPEAT AFTER ME... I am more than just a body... MUCH MORE... I am a body and a mind. Using our fears, superstitions and delusions as fuel, our monkey minds are churning out fake news about ourselves all the time.

One possible remedy: Treat our monkey mind's fake news with the same healthy, exuberant skepticism we do toward politicians' and media's fake news.

But, if we honestly want lasting great health what we need to do beyond the above three points of this memo is to learn how to consistently be loving and hugging ourselves, daily! 

We have no choice. This has to be done. This too is a skill, not a product or pill.

Cross the Rubicon. Become a rebel. Be generous to yourself by mentally reconnecting with yourself, with your BasicHumanLove. Take back your BasicHumanLove, your own self love. By doing that you are directly taking back your health.

In this online guided HPS alternative health program we shall show you how to, and help you succeed in this endeavor too.

We would like to see you start working on your mental health already today... Find how to easily start doing that in the last section of this page. A free gift from us to you. It's in blue colored fonts, right above the inquiry contact form at the bottom of this page, you can't miss it. If you want great physical health working on your mental health everyday, not sometimes but everyday, is part of the process.

Skills and skillfulness and not just more products, meds, information and pills.

This is a serious self-help health program. A seamless health experience with a long track record online. Online since 1996.

Some people succeed in putting the 'muse' back in music...we've succeeded in putting the 'care' back into healthcare. 2005 Poll (59 votes)... was this worth the investment?

Please note, Here at HPS you are not a patient of mine. Why not>> What does that mean?

When you deeply go into your body, you're intimately making and enhancing a connection at the deepest levels with yourself.

Unlike at a doctor office, a hospital, a health food store or at a gym you're not connecting here so much with others outside of you as much as you are with yourself, intimately, spaciously and gently... deeply but gently, wholistically and safely.

Remember, lasting great health should be defined as our ability to independently and fully heal, rejuvenate and prevent for a lifetime. Anything less than that is just nonsense in health.

Today, you have found something very very unique. HPS is in a league of its own. Here you'll be reconnecting with yourself through your health. Now take advantage of what you found. Inquire into online availability. Places are very limited. This is exclusive cutting edge health care for the fortunate few.

Hello to all you CANCER VICTIMS and cancer patients around the globe.

Hello to the tens of millions of you. Best wishes from

You are are suffering and being victimized because you didn't pay any attention whatsoever to any of the above, so what did you expect would happen to your health?

Really, what did you expect?

You focused on diet and nutrition, biking and hiking, meds and supplements. No skills or skillfulness in your health care. You lost. It's as ridiculous as sending Stephen Hawking to fight Mike Tyson. Now you have cancer. Blowback is a bitch.

Got clarity?

Get some, while you can.

It's time to stop looking at price and instead to start looking at substance.

Telling the truth is a revolutionary act in these times. Your friends won't find this memo at Amazon, so share this with your friends.

Geico can save you 15% on your car insurance, but this HPS GUIDED™ 'Deep Body Care' self-help alternative health care program can save you 100% on your health insurance! It has in my own case. It's become my only health insurance for three decades already!

Act II. Break free.

Here at HPS GUIDED™ there are no false promises. We talk the talk and we walk the walk. Online since 1996.

The facts are the facts. You are going to break free from your past.

We have a solid long record showing that.

You are going to break free from the doctors, drugs, meds, therapy, endless supplements, diets, endless exercising, the pain, the diseases, the endless buying of health products, the health anxiety and the confusion.

And the big fat bills associated with all that. The never ending bills.

NOW SEE THE PROOF immediately below, our clients stories.
Read them in full, don't just skim them.

AFTER THEM, take a quick look at me, Jos-hua, the founder of this website and the HPS GUIDED™ programs. Pictures and a short summary of my own health and health care story updated to 2018.

All of the illnesses and health problems I had (over sixteen different problems from hemorrhoids to herpes, from chronic back pain to weight issues and constipation, foul smelly breath, chronic fatigue and liver problems, etc., etc.) all naturally healed, never to ever come back again in the past thirty years.

In short, I broke free.


Breaking free is real. It's real. Read these people right now. See for yourself.

Playing defense with our weight and our health has put us way behind the curve. Playing defense is skill-less health care. Modern western self-help health care is not only defensive in nature and skill-less in execution but it is also alienating.

Pivot your health in a lasting sustained way... It's time to stop looking at price and instead to start looking at substance. It's not so often that greatly improved health comes knocking on your door, to be attained in the privacy and comfort of your own home, independently.

Information isn't power in health care. Nor are products, supplements, diet or exercise.

Don't tolerate the lies you are expected to swallow.

You'll notice in the below they aren't talking about any magic pill, diet, exercise routine, or supplement. They're talking about the results achieved from this HPS GUIDED™ program. They are talking about their accomplishments in reclaiming ownership of their body, mind and health!


The below is how people who are finally acquiring truly good health, talk.

Written by our clients in their own words at our online forum.

See how people whose health care stays focused on 'causes and conditions' centered around waste management, talk.

The basic question here is HOW HEALTHY DO YOU ACTUALLY WANT TO BE?

Empowerment in health comes from skills and skillfulness ... not from products, information or pills.

BREAK FREE... It's a culture, a mentality, and an attitude...not a pill, protocols, an exercise routine, a piece of equipment or diet.

If there is no culture all you are doing is encouraging spectacle without substance. Bluster without tangible success. Chest-thumping without sacrifice. This HPS alternative health care program is health Judo. It especially makes sense (dollars and cents) if you intend to avoid the surgeries, pain, weight issues and a lifetime of medications and anxiety which seems to be the destiny of most Americans.

Inquire into availability using the inquiry form at the bottom of this page.

Age 33
Advanced DBC

"This latest marks 6 HPS GUIDED™ programs with Jos-hua and HPS, in just under 3 years.

While it's said--accurately--that all the body's cells are renewed within a 7-year period, and therefore we have completely new bodies every 7 years, I look at my life today as compared to 3 years ago, and I feel as though I'm already a totally new person.

I've made the comparison before, but I don't mind ticking off the list before.

Here's some things I've experienced relief from since beginning with HPS DBC (deep body care):

 -- Smoking: Down from 1 or 2 packs per day to zero, 3 years running

 -- Junk food: I may occasionally indulge, but I used to live off it almost exclusively

 -- Fresh fruit/raw vegetables: I've gone for years at a time without consuming even a single piece of fruit, and almost as bad with veggies. Now I eat both every day.

 -- Colas/sweetened drinks/coffee: One or two pots a day of coffee has become none on most days, and a cup every now and then when the mood strikes me. I never drink cola anymore, anywhere. I used to drink at least 2 liters a day, in addition to the coffee; it helped the cigarettes go down better.

 -- Sugar/sweets: Every so often I would go to the store and get a couple of bags of candy, never mattered which kind, and eat everything in one sitting. Also used to eat ice cream by the bucket, often with cookies crumbled over the top. Like many people who grew up on commercials, I used to think a candy bar or two could substitute as a meal in a pinch. I don't eat any of this stuff any more. 

 -- Posture: Still needs work, but I've made real improvements

 -- Mood: I used to live in a continual all-day simmering anger, with real temper flares and general irritability thrown in. I used to be cynical, pessimistic, quick to ridicule, basically just bad company to be in most of the time. I still have my issues, but in the main I'm pretty well-adjusted these days, often cheerful. And unlike before, I have real experiential proof that things are getting better every day.

What's the dollar value of all that?”

Age 35
Advanced DBC

"After doing the 7 Day Wonder Level 4 deep body care program I can clearly see how wonderfully Jos-hua has set up this DBC program to build step by step, one level to the next.

For anyone wondering whether or not to continue after doing 7DW Level 1 or 2, I encourage you to go for it!

I believe each of the levels are ESSENTIAL to enabling one to achieve true health care via self-care.

This entire deep body care journey has set me upon a path that I never dreamed of.

I don't know nor am I concerned about where it will lead. I have complete faith now that I am on a wonderful path.

My physical health has improved tremendously-less headaches, deep wonderful sleep, less stress, tons more energy, younger looking (I was recently in Argentina visiting friends I hadn't seen in 2 years-(I started this program 18 months ago) and they all insisted that I had had a face lift-they couldn't believe how young I looked!), improved skin tone, enhanced running levels, etc.

Emotionally and spiritually I have gained so much peace, more patience and tolerance, flexiblity, less fear, learing to live w/out expectations, just an enhanced way of living life and all that one encounters in a lifetime.

Let me just say that I am grateful for Jos-hua, for HPS, for all the wonderful people who are part of this support group.

I have a long way to go yet and that's just all right with me.

Peace, love, Pura Vida! Tina A"

Age 49
7DW DBC level 1

- “Dropped 28 pounds and one pant size!
- Blood pressure was 128/77 at the start of this program and was lowered to 120/80 by the end of day 19!
- Complexion and scalp is no longer oily!
- Hair, skin, fingernails look and feel healthy!
- I no longer have a need for deodorant, soap or shampoo!
- Eliminated pounds of accumulations from my colon; calcified mucoid plaque and tubes of mucus!
- Abdomen is now soft, pliable, and no longer distended!
- Can now breathe deeper; no colon accumulations to restrict lung expansion!
- Meals digest quicker now that I observe the trophology food combining guidelines; no more problems with acid reflux!
- Healthy food never tasted so good!
- Increased body awareness; better self image!

 A co-worker stopped me on the street just to say they could "sense something different" about me! Of course I had to tell him about the Helping People Survive program! It's much easier sharing the benefits of the HPS program with friends, now that I have experienced these results first hand!"

Age 56,
7 Day Wonder DBC level 4

"I suffered for many years from an unfortunate combination of fibromyalgia and a structural cervical problem that was eventually diagnosed and corrected surgically.

Unfortunately my suffering was prolonged and protracted because I trusted medical professionals rather than the healing power of my own body.

Now I am transformed from a powerless sufferer to a person who can help other people heal themselves. Often I have the feeling of being a completely different person, but I know that is not true. But I am constantly growing and changing.

I have learned to increase the energy that flows in my body and now I am really in control of my energy and my health. Life is good. And HPS deep body care is one of the single best things I have ever done.

This DBC 7 Day Wonder has been like getting into a time machine and traveling backward in time. Who would have ever thought you could become younger in body but grow in mind and spirit.

I know that I will continue to deep body care for the rest of my life.

For anyone who is considering deep body care, I say if it sounds right, suspend judgement and jump in feet first and just do it.

If you do, you will quickly see the benefits.

Jos-hua's HPS GUIDED DBC 7 Day Wonder program is beautifully designed to take you step by step, painlessly to taking control of your health. It is powerful stuff."

Now take a quick look at me, Jos-hua, the founder of this website and the HPS GUIDED™ programs.

Here is a short summary of my own health and health care story (including pictures) updated to 2018.

All of the different types of illnesses and health problems I had (over sixteen different problems from hemorrhoids to herpes, from chronic back pain to weight issues and constipation, foul smelly breath, chronic fatigue and liver problems, etc., etc.) all naturally healed, never to ever come back again in the past thirty years.

This is health Judo!

While buying "stuff", jogging, yoga, eating organic or even going to the gym might be fun we should take note that in health spending our hard earned money and limited time on anything less than skills and skillfulness is ... stupidity.

When that is done properly, here is the OUTCOME -->

Weight management, body tone, skin tone and aging? 
You be the judge  -->

Recent pictures of me, Jos-hua the HPS medicine man, in late 2017 at over sixty years old.

This 'Deep Body Care' obviously slows down aging in a very self evident way, too.

And do please take note, I haven't even once counted calories in these past thirty years. Not ever once!

No calorie counting and no food label reading either.

Gyms?  I haven't been in one in over thirty years.

Anxiety with my health or fear about my health? That dropped dead long ago.

Health insurance?  This DBC program is my only insurance. It's literally saved me tens of thousands of dollars in health insurance bills over the past thirty years. Many tens of thousands of dollars!! That alone has paid for the cost of this program many many times over! Health insurance is one of the biggest scams ever invented. It' based on us fearing. Fearing life. Many thousands of dollars are paid in every year, year after year, hoping that you'll never have to use it. If I told you pay thousands of dollars every year for a car, forever, year after year, but let's hope you never get delivery of it, what would you say? You'd laugh your ass off.

Diet?  The word doesn't even exist in my vocabulary. Why is it still in yours?

Meds, drugs and painkillers?  I threw them all out the window over thirty years ago. That too is tens of thousands of dollars saved just by doing this program. I intend to see you do the same.

Supplements or vitamins?  One bottle once a year... Some years none at all. Again, thousands of dollars in my pocket! I used to be buying a few bottles of supplements every month!

Doctor visits and tests?  Nope. I stay far far away from them. Again, big money in my pocket.
Vaccines?  Never never ever! Medicare? I don't have a Medicare card and I don't ever want one!

  That ended thirty years ago...I used to have to nap daily. I was always exhausted.

Yoga?  Once a week. The type of yoga done here is a ten minute session only! Many weeks never ever. Sometimes even months, never.

Consistently high energy levels and stamina?  Mine most probably beats most USA kids who are in their mid to late twenties.

Bowel movements?  Huge and voluminous everyday, day after day. Here, see the pictures. If you are not dumping a big load of shit daily, it's backing up inside of you. It's poison, waste and pollution backing up inside of you, daily. Month after month. Year after year. It's like an I-95 traffic jam, two hundred and fifty miles long. You ain't ever going to get home very quickly when that happens.

The flu and my immune system? I used to get the flu every year before getting on this path, for fifteen straight years, every year. Now it's already thirty years that I haven't gotten the flu even once! Why is that? That's because my immune system is now robust! It wasn't in the past so I was susceptible to the flu, colds, allergies, pollen and a runny nose. I follow the above HPS memo and don't take the advice that everyone does i.e., vaccinations, mouthfuls of vitamins daily, shots or even this --> Want to avoid the flu while flying? Try a window seat... and don't ever leave it! That's right, that's their health care... don't ever leave it! Urrgh.

Sleep?  I sleep like a baby every night. Long, hard, peaceful and deep. And I fall asleep quickly. Within minutes.

And I awake cheerful... happy, energetic and light.

Prior to getting on this HPS path each and every morning was dreadful.

The above is the fruit of HPS GUIDED™. Inquire today into online availability.


Let's get this party started then, shall we?

Please do take note:

I Jos-hua do not represent any ideology, the government, or a religion.

I also do not represent any big corporation such as big Pharma, a supplement manufacturer, a fitness equipment manufacturer, or a diet firm.

I believe in the innate power of the human body to heal, rejuvenate and prevent. Every human body has this power. The human body is an incredible machine when taken care of properly.

I don't believe or buy into the fake propaganda, the "fake news," about health.

I do not believe that aches and pains are natural (i.e., part and parcel of having a human body), I don't believe that illness and disease is unavoidable, dementia or Alzheimer's is part and parcel of getting old, effective weight loss and weight management is about diets and calorie counting. I also don't believe that exercising delivers great health.

I'm particularly displeased when I see people talking "proudly" about their "conditions."

I do not believe in "conditions." No one has any conditions. Conditions are something a doctor told you about... a way of taking control of your mind and body. They do it incessantly. It serves their interests. It puts the fear in you. And it makes you dependent on them, for a lifetime.

Conditions are also a way for a sick person to devolve their responsibilities to take control of their health, to hide behind poor health, to elicit sympathy and pity. Once you accept your 'conditions', you're toast for life.

In general I also do not believe that health requires meds, drugs and surgeries. I just don't believe in any of it.

It's all myth!

It's a scam for money and and fame. It's a scam which gives "others" control over our life. It's a way to coral us. It's a scam that allows "others" to drain our finances, forever, with the premiums paid for health insurance one of the biggest scams ever. It's a scam to make us dependent on them, rather than on ourselves.

We need doctors, don't misunderstand me.

We need them for trauma situations... a gunshot wound, a broken bone, a severe reaction to poisoning, etc., etc., but for our everyday life, what we need to do is to stand up and take responsibility for ourselves, for our health, for our wellbeing, for the quality of our life. No one can do this for us.

I can't do that for you, no supplement or med or doctor can do that for you, and no exercise routine does it either. Only you can do it, for yourself.

I believe in common sense, our intelligence and our basic humanity. No one was born with a treadmill connected to their umbilical cord...and no one was born with a list of supplements to take for life.

I believe that with skills and skillfulness, with education and practice, and with the appropriate support and personal guidance you too can totally take full and total control of your body, immunity, energy, weight and health for decades to come just as I have done with mine and as many others here at HPS have too.

I believe in you.

I believe you can do it just as I have. I have no doubt you too can heal, then rejuvenate, and then prevent.

I believe that you, just like me, want enriching, empowering and educational experiences in life. Has your health care over the past few years been enriching, empowering and educational?

I believe health care should be joyful, fun and an adventure of sorts.

We should be amazed in what we learn and appreciative when we see a lasting transformation of our health. We should never forget where we once were.

Health care should not be aggressive or violent (think workouts, chemo, strict dieting, etc.) but intelligent, gentle and loving.

The spirit of joy, celebration and accomplishment should permeate our health care.

Great health has nothing to do with endlessly buying stuff or being fearful of what comes next. There is no joy in any of that.

Payback is a bitch! We've been listening to the wrong people, for decades. We've been trusting the wrong people with our lives, for decades.

We all have spent tens of hundreds of hours and way over a few thousand dollars on our health, fitness, personal hygiene and beauty this past decade yet very few people have much to show for it.

They've been showing us defense in health rather than offense, rather than Judo in our health care. Defense is so much more costly both in time and in money than offense in health!

All I have is my own personal experiences and the experiences of my clients to refer back to and show you. Empirical experiences, spanning years.

We all have documented at the HPS DBC forum how our health transformed step by step, level by level, and sustained not over a period of a month or two, or over six months but over a period of years.

Our accomplishments in healing, rejuvenation and prevention, the transformations we have experienced in our body, mind and health have ascended and accelerated year after year... the improved health has maintained and sustained itself year after year!

That's an empirical fact, not an advertisement.

At HPS GUIDED™ we have a destination in mind, and the plan to successfully get you there, and beyond.

Who needs doctors, meds, pills, endless tests, endless exercises and endless supplements or even health insurance when you have HPS GUIDED™ 'Deep Body Care'!

You don't.

HPS GUIDED™ ... you are not just going to reclaim ownership of your body, mind, vital life forces, energy, stamina, looks, immunity and immune system, internal organs, weight, feelings, longevity, freshness and overall health but your ATM and other cards too!

Click the above 'ownership' link to see what I mean, why I say that.

Share the above stories...

How is it that I myself and my online guided clients are achieving all this healing, energy, rejuvenation and good weight yet you and your friends aren't? Inquire into availability.


So many health programs start off looking the same. But do they end the same?

This is health care for the 22nd century... a return to the basics.

Something for your body, mind, and soul.

A return to the roots of classical health care.

In health, information isn't power. That's a myth.

If we don't know how to act on the information, don't act or can't act properly the information is basically useless. Powerless.

In health, just buying more products, devices and equipment isn't power, either.

In self-help health care if you don't have a strategy to work with, a game plan to DJ, a destination in mind, and a proven program in hand to devote yourself to, FOLLOW and execute from... plus constant ongoing guidance and ongoing feedback from someone more in the know than you yourself it's difficult to make anything beautiful happen in the longer run just from health products alone, or from any piece of equipment or device, on its own.

HPS GUIDED™ is an educational, instructional, personalized, proactive, one-on-one, online, action packed, practical, wholistic, alternative self-help health care program. Tried, tested and very proven. Online from 1996.

In HPS GUIDED™ 'Deep Body Care' we weave a variety of products, tools, procedures, cutting edge protocols, alternative therapies, practices, approaches and health disciplines together into one solid mix where we will be teaching you how to ultimately DJ them yourself at your timing, need and choice. And we're very experienced in doing this.

This is something which you don't have any precedent for... the outright number of therapies woven together and the integration of so many different health approaches and disciplines.



HUNDREDS OF CASES DOCUMENTED AT OUR ONLINE FORUM.   --> Don't want to believe me regarding my own health, that's OK with me, but how can you not believe them?! Hundreds of cases documented and recorded at an online forum, no less.

I'd personally pay any price to avoid this being me, to avoid this happening to me! Any price, do whatever needs to be done, to avoid this! What about you? What's this HPS program worth to you?

HPS GUIDED™ is head and shoulders self-help care... head and shoulders over anything you have done before.

They've been telling you "let's treat." Let's treat your health problems.

We're telling you "let's break free." Let's break free from your health issues.

This is not the type of health care you've been engaged in.

This is superior health care.

The cost of treating health for even minor discomforts can be outsized to the severity of the problems.

Major issues are another story.

And after those kind of expenses WHAT DO YOU GET?

With HPS GUIDED™ self-help you can successfully end the heist of your health.

Still in doubt?   

Don't be... Check out these nine different people, some in their early 30's, others in their late forties. See what they had to say at our forum.

Time to do what must be done... Get inspired ... see the endless possibilities.

Astounding stories regarding body, mind, weight & health they will share with you.

Inquire into online availability.

In light of these facts I would say, YES, IT IS TIME YOU SERIOUSLY CONSIDER reverting back to the basics, reverting back to independently taking full control of your body and mind, to reclaiming ownership of your health.

Here in HPS GUIDED™ we want to help you properly take actions.

Actions are power!!

Proper actions, properly taken, at the proper time.

Intelligent, sane, super productive, cost efficient, safe lasting health care is the goal here.

We intend to make you independent and skillful in your health care.

That means you being able to cure, heal, rejuvenate yourself, and prevent too. As you have seen, we have a long solid record in doing this.

Our record is long and solid. You've seen that already.

You'll be taking a ton of actions with regards to body, mind and spirit. A ton of actions in a cohesive safe guided way.

Body work, mind work, energy work, spirit work and immunity work too!

There is not and never has been a diet in deep body caring...there is just deep body caring.

We shall teach you how to. Food is medicine. Start looking at it like that.

At the core of HPS GUIDED™ at every level of the program (four levels in all- the 7 Day Wonder® (7DW) level 1 beginner level and the three advanced levels of the program: level 2, level 3 and level 4) our actions always start off with WASTE MANAGEMENT.

Deep body tissue cleaning is our method of choice.

You must prepare the body for health, just like you prepare food before you eat it. If you go to a doctor who gives you meds, or a bag full of herbs and supplements to take, he or she has not made sure that your body will absorb, transport and utilize these substances correctly. This is why people go to natural medicine practitioners or doctors and do not get the results they desire. Any good practitioner or good doctor will always start with a good deep body tissue cleaning, before prescribing or recommending you anything.

You can easily do this because 1) the waste management part of the three month HPS GUIDED™ program is only for seven days. Easy peasy. 2) you're going to acquire all the theoretical and practical knowledge prior to even starting including an audio program, for each day of the seven days. Twelve audio clips in all. A day by day playback to refer to, during each of the seven days. And 3) I Jos-hua the founder of this program, am personally going to be by your side daily at our HPS DBC forum, holding your hand online, instructing and providing feedback. Hundreds already have done it here with HPS GUIDED™ in their hands.

In the HPS GUIDED™ 'Deep Body Care' programs I shall be giving you the skills, and the skillfulness, plus the self-confidence, plus the knowledge and wisdom so that you'll be prepared to easily take up your responsibilities just as I personally have for the past few decades to keep your waste load factors consistently low year after year by engaging in waste management for a lifetime.

It was Martin Luther King who said something along the lines of "the problem with the world isn't necessarily evil, it's incompetence."

In today's world that certainly holds true, especially in health.

They think that they just won't tell you what we're telling you, and therefore it just doesn't exist. Instead they will tell you this kind of nonsense... Doctors Reveal 15 Things You Should Never Do If You Want to Avoid Getting Cancer.

Keep listening to 'Them" and you won't just be walking'll be dead. I mean, the above suggestions are utterly useless and deceiving. Follow that advise. take that path to prevention, and for sure you ain't ever going to beat cancer from knocking on your door and striking you down.

HPS GUIDED™ is light years ahead of anything you have been contemplating for your weight and health, immunity and longevity, energy and stamina. For healing. For rejuvenation. For preventation. Anybody else, or any other health and fitness program you know of, going to give you AN EDUCATIONAL HEALTH EXPERIENCE encompassing 100 hours of teachings, support, guidance and instructions spanning three full months?

Anybody else ready to individually work with you, be there for you day in and day out as you walk the path to reclaiming full ownership of your body, energy, immune system, skin, weight and health? As you work through the practicalities and pitfalls? Through the therapies and protocols? Through all the different processes and practices?

Anybody else going to hold your hands, listen to you and provide you constant feedback after each step you take, professional guidance, personalized instructions, love and support as you climb the mountain of retaining great health?

If you think products alone are enough to successfully climb the mountain and reach the summit, trust me, you're very much mistaken.

That's like attempting to climb Mt. Everest without any preparation, guidance, mountaineering experience or mountain climbing skills... i.e., just buying boots, thermal socks and thermal underwear, good rope, a backpack, a tent and some hooks. It ain't going to happen!

This is what HPS GUIDED™ gives you, online in your private comfort zone. It's a steal in your favor. You'll consistently be stealing bases to win the game!

Places are limited and coveted. Only five new online clients will be accepted this year.

FOUR MORE CLASSIC HPS HEALING AND REJUVENATION CASES. Take a quick look... don't be shy... right now...

Two men, two women of different ages, in their twenties to those in their fifties.

Take a quick look. Feel how they rejoice in their accomplishments. They used their time wisely.

Anything is's all on the table. Online from 1996.

Inquire into online availability.

Done in the privacy and convenience of your own home.

No clinics to check into, no traffic to fight, no parking spaces to fight for, no please hold calls, no more needing to visit high end spas year after year, no more RX visits, no more doctor visits, meds and tests... no more shots, vaccinations, endless supplements, endless vitamins, endless exercising, stupid calorie counting, reading food labels or dieting either.

Taking static health and making it dynamic again, at home.

Is there any reason why you wouldn't want or should not want everything I have already accomplished with my body and health?

I love and approve of myself. I love and approve of my health ... now it's time for you to start learning how to do the same too.

Pull out your checkbook and scratch a week off your busy schedule, and you're on. Possibly on, acceptance is on a case by case basis. Online places are limited.


Think Big or Go Home. The above few paragraphs aren't just information... they are wisdom in health. Share them with a friend. Kindness does improve mental health.

Our parents bought into a lot of nonsense in their health care activities (annual doctor check-ups, pills, products, exercises, calorie counting, diets and medical insurance) and look what is happening to them... We shouldn't be as naive and as stupid as they were with our body and health. They took no personal responsibility for their health. We should.

Take care of your business prudently and properly.

bad health, illness, aging and excess weight, don't just treat it.

It's the with and for which is our claim to fame.

Here with you. Here for you.

HPS GUIDED™. Online from 1996.



Who doesn't like to be loved?

Who doesn't want to be loved?

Anybody in the house?

Here is a GIFT
we'd like to give you today, just for visiting us, just for spending so much of your time with us today.

And we hope you also told a few of your best friends about us. Thanks.

Write the below on some post-it notes, and place those notes all around your house... in the bedroom, bathroom, kitchen, on your car dashboard, in your office at work, etc.. Everywhere you frequently or randomly visit in the day, and night.

Here's the point...

Like with your body, you're stuck with your mind 24 hours a day, everyday forever. It's time to start making friends with it.

Instead of sitting around waiting for someone, anyone, to hug us and love us, we need to learn how to love ourselves. To give ourselves some BasicHumanLove, daily.

When we feel we don't get enough love from others we become frustrated, unhappy, edgy, angry, jealous, fearful, psychotic and doubtful about ourselves and that runs off directly into our physical health in a big way.

We need to learn how to love ourselves, love our body, and hug our health and not to fear it, hate it, or be angry with it. We need to learn how to reconnect with ourselves.


If you say the below now and then, nothing is going to happen. It needs a concentrated continuous application, daily, for weeks. We're talking here about rewiring the brain, rewiring the mind, not treating it.

All those persons who have dementia and Alzheimer's, cancer, heart disease and almost every other chronic health condition under the sun, upon investigation you will find that they didn't take care of their mental health properly and they remotely didn't address waste management properly.

I'm not surprised they ended up where they ended up, you should not be surprised either.

Anybody in the know will tell you this ... there is an incredibly strong connection between attaining lasting sustainable good physical health and having good mental health. This is true at every age. Young or old.

We're both, both a physical body and a mental body.

Not one or the other, but both, and each one of these different bodies need different supports, attention and help if they are to be strong, healthy and life enriching.

Better mental health isn't about getting enough sleep, carving out time for exercise or cutting back on the booze.

People who talk like that are just parroting others. Imbeciles I call them.

They've no idea what mental health care is or how to improve it.

Mental health care deals with our thoughts, the content of our thoughts, the content of our emotions which are either anger, lust or stupidity in most cases... with our mind, making us more tender with ourselves. And with others.

Making the music of the mind more positive and harmonious, calming our mind, shaping our mind to be with less sharp edges, less aggressiveness. Breaking free. More peace. More freedom. And more love for ourselves. Self-love.

For the next three months, five times a day, everyday, intermittently, ENRICH YOURSELF, HUG YOURSELF, LOVE YOURSELF, periodically practice by saying out loud to yourself:

"I love myself. I approve of myself. I love and appreciate me... I lovingly release all the past. They are free and I am free. All is well in my heart now.
Everything I need is taken care of. I move into my greater good. My good is everywhere. I am safe and secure."

If you are older than 50 years old I'd suggest to add the following to the above:
"I move forward in life at every age with ease and with joy."

Say it all out loud and listen to the words.

Repeatedly. Not once a day, but many many times every day, day after day, for weeks! Connect with your actions.

Write the above on some post-it notes, and place those notes all around your house... in the bedroom, bathroom, kitchen, on your car dashboard, in your office, etc.. Everywhere you frequently or randomly visit in the day, and night.

That way you'll effortlessly be reminded to say the above out loud, many times a day.

In addition, here is another pointer based on my own practice and experience... it is very worthwhile for the above to be your last words, last thoughts, before falling asleep, and the first words out of your mouth upon awakening.

That way you keep a continuous flow/stream in your mind, in your consciousness, from sleep to the next day morning upon awakening. Very powerful indeed!


When we connect with ourselves in this manner we end making our mind kinder, happier, less selfish and less self centered, less egotistical, more emphatic, with more equanimity and being more altruistic. Kindness improves mental health, compassion does too, love does too. Practice makes perfect. Practicing kindness to others but also kindness to ourselves is so important. To be kind to ourselves, especially to our own mind. Not for anyone else, but for our self. For our own good, happiness, immunity and longevity. When we do it with our mind, we're doing it to our health.

Prevention is the best medicine, the most cost effective cure.

I believe that we're capable of attaining fairly decent health if a constant stream of strong love permeates our being on a daily basis. That's more powerful than a diet, an exercise routine or supplements on a daily basis. Much more powerful. And sustainable too.

When saying the above, hear the words. Feel the meaning. Know the implication. Contemplate them.

Simple free daily effortless action.

Reconnect with yourself...

It's your personal responsibility and your duty to take care of your mind, it's not someone else's responsibility.

It's your personal responsibility and your duty to love and hug yourself on a daily basis, it's not someone else's responsibility.

Vigorous, energetic, youthful health is both a body and a mind project. If we don't attend to both we allow a disconnect to continue, and that harms us.

BTW, I personally think, feel and say out loud the above not five times a day but more like twenty five times every day, especially while washing dishes, or while in the shower.

It's become a habit and a better use of my time rather than just letting my thoughts (i.e., my mind) randomly wander about while showering or washing dishes. This way it's two birds with one stone... outside of me something gets cleaner, and inside of me something gets cleaner too!

Good luck! You have my blessings:

"May all sentient beings be free from suffering and the causes of suffering, may all beings enjoy happiness and the causes of happiness. Amen. Om."


Inquire into availability:
May 2018... Our Spring Sale will be on throughout the month of May; US$ 699 only. Inquire into availability. Get that body of yours into shape for your new bikinis, summer is just around the corner.

You want cheap?

Tell that to your doctor when you get cancer! If you are a man there is a one in three chance that cancer is heading your way. A woman, one in four chance. The odds are not in anyone's favor by not doing this HPS program.

1,300US$ x 2 payments.
Online from 1996!

Please note:

1) Bring your partner along and both of you will enjoy a 20% discount off our list price. That's US$520 dollars in your pocket today, or over a thousand dollars for both of you (not applicable during a sale or promotions).
2) Prove to me that you are under the age of 24, or a student. If so, we'll give you a 50% discount off the above list price. We have a special affinity for training young people so that they don't end up like their parents did with their health.
3) We are always open to voluntary exchange instead of a cash payment. Contact us to see what you can exchange, what you can offer us in exchange for you doing this program. We have a strong interest in your website marketing skills.
4) From June 1, 2018 prices are going up to US$3,600.

"WOW , YES, I want to reconnect with myself.

YES, I need to heal. I'm fed up with my health issues. Yes, I would like to lose some weight too. Yes, I want to rejuvenate both my body and mind, and yes, I definitely am interested in credible prevention, credible preventative health care.

I checked out these nine different people! Yep, I too want more health skills and skillfulness and less products and pills. Jos-hua, thanks. I got the information. But as you said "information isn't power and information isn't going to change my health, actions are power and actions alone are going to change my health."

I now want to take profound timely proper actions with my body, mind and health. Let's do it Jos-hua. Help me. Show me. Teach me. Assist me. Take my hand and guide me, oversee me and educate me in targeted offensive health care. Provide feedback, daily instructions and continuous guidance to me for the next three months. Make HPS GUIDED™ work for me too!

Yes, I want to be generous to myself.

It's clear and obvious what this HPS program can do...
Of course I understand this can't be cheap... how could it be with such a long solid record, such a philosophy of health, the ton of personalized attention that will be given to me and an original five star program which is so tried, tested and proven. And, as you said your retirement plays a part in the pricing too. I read somewhere on this site that you Jos-hua spent many multitudes the cost of this online program when you learned to practice all this thirty years ago.

Now I'd like to know about availability as I understand places are limited to only five new persons per year, payment methods and whatever else you think I should know or need to know prior to ordering and commencing this online guided program with you. Thank you Jos-hua!"


Please note we run a tight ship...that's how we keep our sanity in this business. HPS replies to inquiries only in the first week of every month. In the last week of each month Jos-hua the HPS medicine man will collate and review all the different applications and then decide how to proceed. So look forward to hearing back from Jos-hua only in the first week of next month.

We need to know your age, gender and the country of doing this program in. We do not service all countries. Input that information into the above form.

Beyond your age, gender and country of doing the program in it would also be wise to tell Jos-hua and share a bit about yourself too when you contact us using the above form... tell Jos-hua about your physical and mental health (past and present) and what you want out of this program. And out of your life!

Are you single or married? Any kids? Any relationship problems? Any mental health or emotional health issues like occasional or frequent outbursts, bursts of anger, addictions or depression? What kind of work do you do? Is it stressful? Do you like your work? Feel free to expand. What things have you done or are doing for your physical health and weight right now? Tell Jos-hua your story. The more he knows about you the better he will be able to gauge if this program will work for you too. This is a serious program, not a fly by in the night proposal.

We also would like to know what date is best for you to commence this HPS GUIDED™ online program, and alternative dates which might be convenient too. Thank you for your cooperation, and good luck! BTW, if you have any questions whatsoever, feel free to include them too.

We said good luck because this guided online program is not available to everyone. There is no automatic acceptance.
These years places online are limited to 5 new persons per year. So obviously of course, the more he knows about you and your health the better chances you have of being accepted. You bet Jos-hua has a chip on his shoulder. With a record like ours why shouldn't he? This is an exclusive proven health care program with a very long track record online, with incredible lasting healing, rejuvenation and prevention results. Awesome accomplishments. For ages 21 to 65 years old. Hundreds of documented records at our online forum, documented by our clients in their own words.

For those persons financially pressed two equally split month after month payments are accepted. Bitcoin payment is also accepted too if that is what you prefer.

When contacting us you will not be asked to sign up to any mailing lists nor will you be signed up to any by us. Your email address is secured.

Also you should know that your email address will not be shared with others, or sold. You can rest assured of this.


P.S. For your peace of mind know when your message is sent successfully you'll see a green notification above the message box saying "sent successfully." Please don't forget to tell Jos-hua your age, gender and the country in which you'll be doing the program in. We do not service all countries.

P.P.S. If the above contact form isn't working, you can always contact us by email at program [{at}]


"The lesson that life constantly enforces is 'Look underfoot.' You are always nearer to the true sources of your power than you think."

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