You are about to enter a world of health
that is so exciting.

Here we're rewriting the rules in health.

Would you like it if I gave you back
five hours of your time, every week?

No more gym time, no workouts, no more
endless hours spent on yoga.

Organize your health for the next decade.

From inside out, from head to toes.

Minimal 'carrying' costs.

Minimal 'maintenance' time.

Sounds compelling? This is!

Finally, the health you always wanted!

Grab it!

Take the ball and run!

The experience is your cure.
Online from 1996.

HPS GUIDED™ Organizing health

DBC™. Deep Body Care
Renaissance health care

Haven't you got the memo yet?

Restorative medicine.
Body, mind, spirit and soul care.
Healing, rejuvenation and prevention.
Love heals. Joy transforms.

Since 1996.

You gotta score to win!

Find hundreds upon hundreds of winners at our online forum.
Over 72,000 total forum posts to date!

I'm hoping our forum will give you the confidence to step up and do something lasting and productive about your health.

All I know is this body of ours can breakdown without warning. Unexpectedly OUT OF THE BLUE something just goes out of kilter. In my own case I've gone to sleep in the evening feeling great and awoke in the morning with a mess, with a severe pain or ailment. Or I've had lunch and immediately after lunch something with my neck, back or leg just gave out after lunch, for no reason at all. This kind of phenomena plays out repeatedly in everyone's life, not just mine. And it's scary. We have to find a way to take care of ourselves effectively. We have to take the reins of our health so that even if out of the blue some problem occurs we feel we have some knowledge, the self confidence and the ability to not freak out and take care of it on our own. Prevention and healing. The cost of not knowing, not having the self confidence and not freaking out can be exorbitant.
Anti ageing program

Reduce these costs by 90%!   

I urge you to rethink...

To rethink how you intend to navigate your health this year and in the coming years.

Become your own enabler.

Look, here's the point...

If staying healthy was so easy...

If attaining and maintaining great health was just about food, YOGA, a diet, an exercise, a doctor appointment, health products and devices, a vaccination, a vacation, vitamins, surgery or some pills everyone would already be phenomenally healthy, consistently energetic, thin, well and happy.

Furthermore, they would be aging graciously, looking youthful and feeling great.

But it's not. And THEY are not.

Something else more is required.

Something different.

Something substantially different which not just delivers better health, but also brings the costs down substantially. After all, we can expect inflation to skyrocket in areas of the economy that are not counted and are unimportant to the Fed like healthcare and education.

In other words we need to get ourselves out of the 'black hole' which most of us have found ourselves in.

A different beast, a different beat, a different experience, a different movement, a different genre, a different "head," a different approach to health can work to your advantage not just in the immediate future but the distant future too.

HPS GUIDED™. This is different. Substantially different. Online from 1996.

Yoga, you like yoga? I do too!  But this beats yoga by miles.

Yoga is nice but this HPS GUIDED™ online guided health program will take you and your health to a hundred different places yoga alone never could, or would.

I'm saying this as someone who has been doing yoga for over 42 years already!

And I'm going to prove it to you below.

While scrolling down, before reaching the bottom of my picture where I tell you my age, GUESS how old I am.

See how right, or wrong, you are.
Anti ageing program
Jos-hua at sixty two.    (2018)

"When the plumbing starts backing up, the body starts breaking down. I haven't bought any health insurance in thirty years. And I don't ever intend to. And I haven't worked out at a gym, at home or dieted in over thirty years either. This program is my insurance! This program is my lifeline."
   - Jos-hua, the HPS medicineman

The intention of this page (and this HPS health program) is to shed light on some of the myths that have been generated about health and about aging and to add some clarity to the discussion of where your health is headed.

Instead of you ONLY LISTENING to what you want to hear I'm going to show you right now what is possible here, not the theory but the reality.

I hope you click on each one of my clients links and read their full stories at our online forum.

The below are just snippets.

No two people are the same and therefore no two stories are the same yet each one talks about phenomenal healing, unexpected rejuvenation, prevention and transformation. You can find hundreds of more testimonials at our forum.

These are the common interconnects between our many hundreds of online clients ---> Each one is excited about their health again. Each one is more alive than ever before. Each one is grateful that they had a chance to do this program. After all, places online are very limited and exclusive.

Image   Thijis, IT sector, age 37, Holland, level 4

"I am now healthy beyond anything I ever thought possible and I have an acute awareness of and control over the human vessel. And even now, still with every HPS level, the knowledge of my body's processes and the tangible physical sensation of wellbeing is growing. That, plus I am actually getting younger. I feel better than I did ten years ago when I thought I was in my best years, and soon now I will also look better. The knowledge you will gain through this program and the support forum is priceless."

Image   Julee, Mother, age 43, USA, level 2

"The foundation from which this programs builds as well as the steps involved are very easy and the support is phenomenal. I am in a size 12 from a size 18. I am 43 and am now mistaken often for someone in my early thirties. I no longer suffer from IBS or GERD (unless I slip from good food combining for longer than a week) and no more high blood pressure, all of which also left me drug free!"
This is great but the other benefits far outweigh the physical.
I am told by people in my life that everything about me has changed.
I am calmer, more tolerant and loving.
I notice that everyone in my world is changing too.
My daughters are giving up things (like pop and working too hard) and taking better care of themselves.
For the most part no one around me complains about things and the negativity that once existed is moving away from our lives."

Image   Maz, Housewife, age 54, Australia, level 4

"Yes, all my health problems, my long list of health problems, are gone completely and I feel like I am in my 30"s again---but then what are 30"s, what are 50's-- I just feel full of energy and truly alive, emotional EVEN and STABLE and that is such a blessing!!! I do not have days of "feeling up in the clouds" or days of "life is crap" anymore--just that constant even calm inside!! WOW"

Image   Anna, Homemaker, age 45, USA, HPS GUIDED™, level 1

"I have suffered with stomach pain my entire life... So in a nutshell, here's what I experienced through my first HPS GUIDED, some of which I hoped for, others I had no idea would improve from doing this program..."

Image   Richard, Teacher, age 34, USA, level 4

"I will never be able to put more than a dent in the debt of gratitude I feel toward Jos-hua, his teachers, my own dear friends in the HPS-Online family past and present...without the caring and support from each and every one of you over the years, my life today would be very different. Your personal stories and wisdom, your own trials and triumphs, all this has been an integral part of my own development...try to find that in a bottle of pills! "

Image   Tina, age 35, USA, level 4

"...less headaches, deep wonderful sleep, less stress, tons more energy, younger looking (I was recently in Argentina visiting friends I hadn't seen in 2 years-(I started this program 18 months ago) and they all insisted that I had had a face lift-they couldn't believe how young I looked!)....Emotionally and spiritually I have gained so much peace, more patience and tolerance, flexiblity, less fear, learing to live w/out expectations, just an enhanced way of living life and all that one encounters in a lifetime."

Image   Greg, age 45, USA, level 2

"Cholesterol levels Plunged! Cholesterol : 164 ( now lower than normal low of 175 ) Ldl (bad) Cholesterol : 105 (104 is low of normal range ) Bilirubin : 1.9 ( still high but dropped 59 %. )"

Is that what you are experiencing with your health, weight, beauty, fitness and aging?

Did you click on their links? They are in the loop. Body, mind, spirit and soul care.

Is THAT HOW YOU ARE TALKING about your health,
body, weight, looks, immunity and energy?

Is that how you are relating to it all? Does your yoga do any of this for you?

Whoever you are, whatever you want to be, this is a huge step in that direction.


Deep Body Care.

Renaissance health care.

Something VERY different.

23rd century health care!

Four dimensional health care.

For ages 21 to 65.

colon cleanse  

-->  This HPS GUIDED™ program didn't come about because I sat in my moms basement watching youtube videos, surfing websites, picking my nose, buying endless supplements, doing some yoga with friends, drinking smoothies and reading health books. The program came about as a result of an arduous challenging TEN YEAR journey, a day in and day out 3600 days journey in search of great health which took me to Nepal, India, Thailand, Tibet, China and other SE Asia countries. I had the great fortune to meet, study and practice for ten years with great teachers, Masters. The experience was my cure. I never left Asia, I still live in Asia today but I have brought those experiences online, into this online guided program for you and others to benefit and profit from but this does cost, this isn't inexpensive. There is no free lunch here.  <--



I can't cover all the points today, do the program and you'll be immersed in all of them but we can review a few essential ones right now.

I'm a big believer in everyone aquiring more skills and skillfulness in health rather than just more information, products and pills.

Most people approach their health with a ONE SIDED emphasis on putting "good things" into their body (food, nutrients, vitamins, minerals, supplements, exercise, etc.). In other words they are focused on the INPUTS.

Here we approach weight management and health care differently.

We use skillfulness. We begin by taking "bad things" out of the body.

In other words we're looking at what should be "discharged" prior to "putting anything good" into the body. We don't see much sense in putting "good things" into the body if we are putting them into a sea of "bad things," into a sea of pollution, filth and negativity. That just doesn't make much sense to us because they don't assimilate well, i.e., effectively, in a polluted environment. First we need to clean the poison, pollution and filth up and then we can start the nourishing, renewing and rebuilding. In other words, first we need to restore your environment so that it can be conducive to accommodating again great health. Right now it is not very accommodating, but we can quickly change that. Then only afterwards, can we sustainably accelerate health. This process is articulated here at HPS GUIDED™ as WASTE MANAGEMENT. That's not a sexy term but it does represent the essence of the process. Waste management is how you prevent the plumbing from breaking down. Waste management is how you efficiently keep your bowels moving. I'm saying if you aren't having a huge bowel movement EVERYDAY, day after day, you aren't a legitimate contender in health, just a pretender.

Most people sit around waiting for others to love them. Or find themselves looking for love in all the wrong places.

Here we approach it differently. Love (or a lack of love) is critical to the quality of your health.

Here we start with self-love and compassion. Love heals. Joy transforms.

If you don't develop a sense of love and compassion for your body and health your body ends up developing a distaste for you. When your body develops a distaste for you chronic illness, pain and other horrible conditions find a home in your body. Think cancer. Think chronic pain. Think dementia. Think immobility. So right from the get-go, right out the gate we are going to start with the how to. How to develop more self-love. How to get a big dose of love back into your system. In other words, the processes and the practices. It's easy. And it takes very little of your time. You do this at your pace and convenience, whenever is convenient or whenever you remember, during the day or night, anywhere... in the car, at home, while taking your dog for a walk, while in the shower, texting or watching tv. It can even be done while sitting on the toilet or at the office. Wherever your self is, your self-love goes with you. Unworthiness, no purposefulness, hate and anger, anxiety, fear, depression, jealousy and stress dissipate, and it doesn't cost a dime to sustain in it. And as I just said it doesn't require any physical place, space, equipment or devices to work it.

Most people talk about health in the same terms, using the same terminology.

For example the words diet, exercise, detox, supplements, etc.. are used frequently by everyone these days.

BUT, here we don't use that terminology, we use a different terminology, different words.

The reason for that is that those words (and a hundred more) which are used in health have been corrupted. For example diet resonates ten different ways to ten different people. What it means to you is something very different to what it means to me. For you it might mean calorie counting or nutritional content, for me it might mean medicine. Same with detox. Same with most terms. In short, if we want to move forward we need a language where both of us understand exactly what we are talking about. If I say velocity, trajectory or acceleration of health you understand exactly what I am referring to because together we both defined what it means, have personally experienced it through this program and understand the implications.

The point is if we want to successfully and sustainably change our health, this change has to be across the board.

You cannot bring into something new your same "old" baggage if you intend to create something new.

So here at HPS GUIDED™ you'll find yourself navigating, talking, thinking and doing for health in a manner which is dissimilar to your past. And that supports your acceleration into a brighter future.

If this isn't yet clear, let me give you another example.

Every time you go to a doctor, you are a patient. Here at HPS GUIDED™ you are not a patient.

If you were my patient that would mean I have usurped your powers. Powerless people never fully heal. They don't rejuvenate either. Nor can they prevent. So I never relate nor refer to you as a patient. Nor will you ever see yourself as one. You are a friend walking the same path as I am and many others are here. Or you are a client if you prefer to see yourself such. But a patient of mine you never will be here. Get it?

Words have power on their own. Immense power on consciousness and sub-consciousness. Here at HPS GUIDED™ you'll be learning and using different words in health, different terminology and of course what we shall be doing for your health is different too... different therapies, different processes, different approaches, different methods than you experienced in the past with your health, for your health.

Most people think health care and weight care is a "body only" process.

In other words they are relating to health care ONE DIMENSIONALY.   They are so totally wrong!!

Here we approach it differently.

We see health care in a holistic manner. Health care is a body - mind - spirit and soul care process.


From our perspective CARING sits at the base of everything in health. You honestly caring about yourself and your health sits at the core.

If your caring isn't consciously and purposely built up it doesn't matter to me how many reps you do at the gym, how much yoga you find time for, how organic or vegan the food you eat is or how many pills and supplements you take, health is not going to keep on ascending forever. That starts not just with body but with mind, spirit and soul too.

The modern American health system is good at diagnostics but not so good in CARING and preventing. Diagnosing diseases and pain and then following through with treatments and procedures sits as the base of their health system.

But that's useless in my world.

Prevention is far superior to diagnostics because when you properly prevent, you have no need for tests and diagnostics, nor treatments and procedures.

Treatments and procedures suppress disease and pain, but they do not cure.

Sooner or later, once one health problem has been successfully suppressed a totally new problem pops up, somewhere else in the body. Many times do to misplaced diagnostics it seems totally new, but actually it isn't. It's the same old problem in a new dress, in a new suit. I'm sure you are familiar with the "lipstick on the pig" story. You can put lipstick on the pig, but it is still a pig. One shouldn't be confused. One shouldn't misdiagnose. That's what I'm trying to convey here.

"Suppressing" is like forcing a beach ball under water, it pops right back up in a different spot.

In the body "only" system of health it then gets a new label, a new name, and the treatments and procedures commence again, this time for a different problem with a different name, in a different location in the body! But the root source of average, declining and poor health is still there. A dirty polluted bloodstream, plumbing that is backed-up, a load of self-hate and conflicting information due to social pressure.

Here we heal and prevent.

Something substantially different.

We're preventing, rejuvenating and healing in health. In body- mind- spirit and soul. This is our world. Welcome to HPS GUIDED™. You want to buy into this, welcome. Don't want to. That's also OK. Restorative medicine. Heal, rejuvenate and prevent. It's something very different than what you are doing right now or have ever done before because when you do all this you TRANSFORM your health and your relationships to the world around you and the world INSIDE of you.

-->  If you ain't sharing us you ain't playing fair not with yourself, not with us, not with your friends and family. Please, share this page with some friends- twitter, fb, insta, by email, etc.. That's how we share this wisdom. Pick up the phone right now and tell your best friend what you just found here.  <--

Don't kid yourself... organizing, protecting and accelerating the quality of your health-  its velocity, its trajectory and its acceleration potential (or lack of)-  is the BIGGEST BATTLE of your life. Going to a gym, dieting, jogging, gulping down supplements and vitamins, drinking electrolytes, an annual medical checkup, surgeries, etc., isn't the smartest way. In fact, the stats prove that approach to health, is lacking. It's a surefire way to suffocate our health. It's being a stumble bum in health. When I look into the eyes of those I meet who do all that, I see there is a sadness in them eyes.

HPS GUIDED™ is NOT any one product, nor any one supplement, any one exercise routine nor any one therapy. We don't sell pills, a diet, any equipment, food or an exercise routine. There are no corporations behind us, nor do we represent any special interests. There is a different dynamic at play here.

This is self-help that grew out of self-help.

HPS GUIDED™ is an enriching, INTEGRATED, guided, educational and very personalized instructional hands-on health care program, online, done in the comfort and privacy of your own home at your pace and convenience. A body, mind, spirit and soul care health program rather than a body "only" approach to health.

Someone has got to walk you through this.

Each level of the program transpires over three months. There are four different levels to the HPS GUIDED™ program. Each level builds on the previous level. Once you conclude all four levels you walk away not just with unbelievable health but you also walk away as a "Master" of your health, able to independently sustain in great health until your very last day on this Earth. This is 23rd century health care.

The experience is the cure.

The cure is free for you. It's the experience that costs.

Image   David, age 44, USA, level 3

"I always needed to visit a doctor for some antibiotics to get rid of whatever was ailing me (I have to add that part of my low resistance to sickness has been due to having had my spleen removed.) And, if I missed getting 8 hours of sleep, I ran the risk of getting run down and sick. A short 17 months later I weigh 60 lbs less and, more importantly, I feel completely in charge of my health. In 17 months I have not been sick but once (i worked really hard at it too ).
I now get by fine with 6 hours of sleep and can go for periods on 5 hours.
My overall energy has improved significantly and I have a respect for my body that I never had before. Perhaps most notable to me through this process is experiencing the connection between mind, body and spirit. It is one thing to read about that connection – and yet another to experience it so obviously when you undertake a program like this. Where once I felt like I was blocked emotionally and spiritually, I find that the physical cleansing “unblocked” more than my colon.

Image   Dorothea, Graphic designer, age 51, Canada, level 1

"Oh, and did I mention that my bowel movements are more frequent now than they were last year, when I thought everything was fine? Only a month later and I'm having an unheard of 2 bowel movements every day!!!!!"

Image   Spencer, Manager, age 26, USA, level 1   

"Lets face it, alot of people claim to have the answer and most don't! This program was nothing short of an amazing experience.... I feel more alive than I have felt in a long time."

Image   William, Electronics technician, age 49, USA, level 1

"I will begin by saying that some of you will find this testimony hard to believe, and rightly so.
If I were someone that had not yet experienced the HPS GUIDED 7 Day Wonder Deep Body Care program, I too, would be suspicious. Those of you who have experienced this program can relate to what I am about to reveal..."


Start your engines!

I Jos-hua haven't been in a gym in thirty years.

I haven't worked out in thirty years.

I haven't jogged in thirty years.

I haven't dieted in thirty years.

I don't eat vegan or organic.

I don't count calories, or do portion control.

I very rarely do superfoods.

I infrequently buy supplements.

Same with vitamins.

Doctors, tests, meds, drugs and vaccinations, OFF LIMITS! Beware.

Different enough for you?

Why none of the above?

Because I'm risk adverse.

When it comes to my health and my finances, I just refuse to put all my eggs in one basket, especially a basket that everyone else thinks is the right one.

Those people are a pack of crooks who in the long run turn us all into diaper cases! Since it's my health and my body and no one else has to forever live in it but me, I feared it would be too risky to do just what everyone is told to do (diet, exercise, drugs, meds, supplements, vitamins, incredibly costly health insurance, surgeries, etc.).

I'm not stupid...

I feared I would end up like everyone else, with trashed health.

I mean look around, everywhere we're seeing people who are both physically and mentally sick, people graying already at forty, wrinkled stressed out unhappy faces, big bags under their eyes, overweight, weak, fatigued and anxious about where there health is headed. Each one of us knows someone with cancer or a chronic illness. That's a trashed life.

Why don't I want all the above? The dieting, the exercising, the doctor appointments, meds and endless supplements?

Because all of that has horrific "carrying" costs both in time and in money.

Because none of that keeps the plumbing from breaking down.

Nor does any of that prevent in any serious manner heart wrenching diseases like cancer, heart disease, a stroke, allergies, sleepless nights, arthritis or dementia. The stats speak for themselves.

Nor does any of that actually slow down the aging processes in a discernible manner, keep my hemorrhoids and herpes at bay, stops irregularity, prevent a brain hemorrhage nor provides me with the velocity, trajectory and acceleration in my health like HPS GUIDED™ consistently KEEPS ON DOING year after year.

No more stupid in health  

When your health is in a real-time loop of healing, rejuvenation and prevention (simultaneously) you enjoy a lot of flexibility in health that most people never do. Thirty years ago when I set out on this HPS path I didn't know that I would be able to drop all the above, but that's what happened.

I'm no health fanatic and I see no reason for you to be either.

Yes, I eat a bucket of ice cream now and then, I eat chocolate cake sometimes too, when I want some red meat (a steak) I eat it, I don't do much yoga anymore nor do I avoid a good night out.

When the plumbing of the body is properly attended to, you can do "almost" whatever you like. You become guilt free in your health care. Tell me that's not relief.

WHEN WAS THE LAST TIME you said something like this about your health care -->

Image   Louise, Massage therapist, age 56, USA, level 4

"This HPS GUIDED DBC program has been like getting into a time machine and traveling backward in time. Who would have ever thought you could become younger in body but grow in mind and spirit."

HPS GUIDED™. Ours is strong medicine.

Healing - rejuvenation - prevention. INTEGRATED.

Our rules. Our outcomes.

Sometimes looking at things very simply is the very best way.

Four dimensions in health is superior to one dimensional health care.

The simplest way in health is simpler than you might think.

All we need to do is REWRITE the RULES.

When you rewrite the rules of health you nip health problems at the bud.

If you know how to rewrite the rules in health, aging and weight management you can rewrite the game, and the outcomes too.

If you don't KNOW how to rewrite the rules, you have no control over the outcomes.

We've rewritten the rules here.

When health care is an integrated multi dimensional body - mind - spirit - and soul project life becomes discernibly better!

And less expensive too.

Right now your health care is most probably a body "only" project...

An outdated one dimensional system. Simply put, you're lagging in both innovation, dynamism and technology.

It's really really hard to fix the plumbing when that's your approach to health care.

Most people simply overestimate the returns which are possible from a one dimensional body "only" health care system. Perhaps you have too?

With too many examples to count I will opine that the body "only" health system is no longer a solution- it has become the Risk.

We're building the best possible relationships with our health. INTEGRATED health care. Deep Body Care.

How to, when to, when not to, where, why to, why not, etc.? What's to be done? What is not to be done? Where to start? Where to end? How to start? How to end?

What does mind care mean? What does spirit care mean? What's soul care? What are we doing at HPS specifically in our body care?

I want you to look to me for leadership, advise and patronage.

I want to help you navigate a quite uncertain and difficult path, reclaiming and revitalizing health.

What is absolutely the most important thing in health care is that you want to walk away not just with a sense of feeling better, being healthier, looking better, calmer, enriched and stronger but knowing without doubt that you have finally attained for the very first time in your life the skills, the knowledge, the hands-on experiences, the skillfulness and the self-confidence to sustain it all, to sustain in great health year after year, especially as you move into problematic middle age and risky old age.

I know that has happened personally with my own health, and with many of our clients too.

Without you achieving that in your health, without that being the end-game there is no sense to pursue this adventure with me, this journey in health, or any other journey in health at any other place, or at any other price. You must find yourself walking away with much more self-confidence to control for a lifetime your health destiny, more than you had when you started whatever you started. If that hasn't ever happened before, then you were cheated in your health.

Share us with some friends of yours!

They were probably cheated too.

I'm not your typical health professional.

Things of immense value cost. This does too.

Is there any reason why it shouldn't?

Places online are very limited and exclusive. By appointment only. Online from 1996.

Inquiries into availability are done by email.


Price per level US$2299.

If you are financially pressed two equally split US$1200 month after month payments are accepted.

Yes, the initial investments are hefty but soon you will find yourself like myself, not only with awesome great health (which lasts) but only spending year in and year out just a few hundred dollars per year on health and fitness and beauty. Others who haven't learned this, done this, will be spending thousands year after year forever and their health will still be painful and miserable.

You can't hope...You gotta go do!

We all deserve to live the lifestyle of our choosing in good health. Unfortunately, we've got to sacrifice more than ever to get there today.

I'm ready to sacrifice. This journey to your greater health requires a lot from me. Both in time, effort, love, logistics and fundamentals. Unlike a doctor or a herbal supplement seller who give you ten minutes of their time, this program requires that I devote myself to you for at least three full months, if not daily (i.e., you don't want daily) at least two or three times a week. This is not a parcel in the mail, or a bunch of pills or an exercise routine that I show you in ten minutes and off you go on your own, alone again. This is an online guided program. A hand-holding program. This is a cooperative effort. I want to see you attain the same level of health that I personally have attained and maintained for decades already with my own health. For that to happen I have to give of myself. I have to exert myself. There is no other way it's going to happen. Anyone else ready to exert themselves for you? No, I didn't think so.

For health to "really" sustainably change we should expect our makeup to change... mentally, physically, emotionally and spiritually. I don't intend to devote myself to you, this change and your health for a penny less.

You can do a lot with your health when you are properly trained.

Don't want to make this your TOP PRIORITY? That's ok, you surely don't scare me.

After all, it is your body, not mine. You have to live in it forever, not me.

WANT TO KNOW MORE ABOUT ME, Jos-hua, the founder of this program? Start here. Share this page, and then check out this page and share it too! Everything good in health starts in the bowels. Starts with the gut. If your bowels aren't moving everyday, your health isn't either. Tell friends on facebook and twitter right now about this program. On sale today!