Desserts
"One should avoid any sort of sweet dessert
after a big meal, for this type of food combines poorly with
everything.
Even fresh fruit should be avoided right after a
big meal because it will back up in the stomach and ferment instead
of digest.
If you really have a 'sweet tooth' and crave
cakes, pies and pastries, indulge your habit occasionally by making
a whole meal of them.
They are still not good for you but at least
taken alone they will not cause as much gastric distress and toxic
by-products as when taken after meals."
Source: Daniel Reid.
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